Question on carbs?
Hey!
I am 5 weeks out and was wondering if anyone knew about how many carbs I am allowed at this time? I have read all my paperwork I rec'd from the bariatric dietitian and it tells me how many fats, sugars and protein I need, but nothing about carbs.
I had to increase my food intake (Dr.'s orders), but I am still worried that I might over do it. By reading what everyone else eats everyday, it looks like I am eating more than what I should. I am just scared that I am going to do something wrong and end up like before.
Kimberly