WHAT DID YOU EAT TODAY 10-04-05

MMMMUCH better day!!!!!!!!!! Ok..here goes: Breakfast - Unjury Protein Drink/Skim Milk (2 servings-40g protein) Coffee with Splenda .... Snack - Soy Crisps ... Lunch - Chunky Beef with Country Vegetables ... Snack - Buddig Turkey ... Dinner - Not really a dinner, but can of green beans No sugar added Sweet Gherkins According to FITDAY I've had: 924 Calories 25 Fat 107 Carbs 86 Protein MUCH BETTER!! I'll probably have a little something later...maybe a little bit of s/f ice cream. As lean as I ate, I CAN'T believe I am still over the carbs and didn't get as much protein as I would have liked... HOWEVER...WAY better than I have been doing. NOW...to get back to the gym!! WHAT DID YOU EAT TODAY?

Girl you gotta get this thing caught up. LOL I already posted today on the precious one. Dunce here. HUGGSSS!!! Tonya W

Breakfast- 6:00 a.m. 2 wheat crackers & unsweet tea Lunch - 1/2 turkey sandwich with wheat bread & unsewwt tea Supper - 3 oz. chicken & maybe 1 1/2 oz. broccoli w/ fat free cheese water- maybe 30oz. (BAD) Now I am sipping on my protein drink. I am on a bus everyday & have field trips 3 or 4 days a week so it is hard here lately to drink my protein drink in the mornings, I never know what it is gonna do to my stomach. Tammy G.

YOU DID GREAT!! There is no rule that you have to do your protein in the morning. I do that, cuz it sort of serves as a breakfast ...kind of like a "Carnation Instant Breakfast".... It's what works best for you.... Great job today! Tami

I KNOW I KNOW...but I DID date it! LOL! Sorry to confuse ya! I'll try to keep up...it's just I don't get on the computer much on the weekend... You are doing great!!! Tami

Hey Tami! Just wanted to tell you that I like the updated picture of you, you look so thin!! I didn't do so hot today. Breakfast-Isopure protein drink, Lunch-half a Wendy's junior burger,snack-handful of Funyuns and some of my daughter's coke icee,Dinner-Half a turkey sandwich and hand ful of nuts-get your mind out of the gutter, I know what you were thinking!!!!,but I was thinking it too!!! I'm not sure how much water I got in, but I did get all my vitamins and my exercise in. Love ya! Rachel P.S. The scale in finally moving again!!

I KNEW that scale would shift! LOL! Well, as Miss Scarlett would say, "tomorrow is anutha day!" LOL!! Thanks for the compliment...TRUST me, the top part looks good, but the belly is STILL THERE!! :angry: THAT's why I GOTTA get my stuff together!! We CAN do this!!!!!!!!!! "see ya" tomorrow... Tami

b - chicken biscuit and orange juice l - 1/2 soft taco and WATER!!!! no snack - was too busy going to dentists d - 2oz oyster stew and crackers and more water!!! See - I think I did okay with my eating today......

Musta been in the stars for us to do better today.

You did great !!!!!!!!!!!!!! Ok as per Fitday I had 935 calories/ 35 Fat/ 60 carb/96 Protein I had B:2 scrambled eggs 12 grapes S: Protein Drink L: Beef Stew small green salad S Protein Bar D: 3 oz tuna 6 saltine crackers