Help

I am scared to death. I have started gaining weight back 7 lbs to be exact and am scared to death that I have stretched my stomach or something. I still need to lose more. What can I do? Am I a lost cause? Is there a way to tell if your stomach is stretched without going to the Dr.? Any help would be appreciated. Lisa

Lisa, I understand being scared. I doubt that you have stretched your stomach or anything else. We all have had bad habits that have caused us to overeat and do the wrong things since surgery. We're still here and we're still struggling with these same issues. YOU ARE NOT A LOST CAUSE. I posted on a later post that I would like you to read...it's titled something like "Spiraling out of control". We all need reminders of where we've been, what we're capable of and how we deal with these issues. Dealing with the issues and not ignoring them is the right thing to do. Realize that you need others and others need you. Do your research, soul searching, etc. and then share with others your insight. All in all, we come together with the same purpose and that's to learn how to live healthy and slim. I'll keep you in my prayers. Phyllis V. -105 lbs. DOS: 11/17/2003