WHOA!!! Dumping already? HELP!!!
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I think you're right, though I hope I'll be over this 'learning how to eat' thing sooner than later. One problem I seem to be having is that I feel hungry. I feel like I need to eat, but nothing I eat satisfies it and I know if I eat more than recommended, I'll get miserable again. I'm learning.
Thanks for the support.
Gretchen
[email protected]
Hi Gretchen.. I too had Obesity Solutions...Dr. Richard.
I was allowed creamy's after one week.
However, this is going to be a time of trial and error for you. You will DEFINITELY find out what you CAN and CANNOT tolerate in the coming months.
Make sure when you try something new, you are at home, and not in public just in case.
Good luck to you dear. G-O S-L-O-W....little bitty bits at a time...
The best piece of advice I was given (besides going really slow, with tiny bites) is to drink something warm/hot before eating. Tea didn't taste good my first few days home, so I actually have been starting my day with warm water. Sounds like an old lady, I know, but it seems to open up the pouch.
Gotta work to keep that pouch happy at first! I'm just under 3 weeks out and still learning.
Glad to have so many smart folks who are paving the way to teach us all!
Hang in there!
Carolyn D.
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