Hi, Caren,
I take OptiSource, plus another iron supplement and Calcium Citrate. I also give myslef a B-12 shot monthly. I love Opti-Source.
Thanks,
Becky
Caren:
I am taking the Optisource vitamins, plus a B12 nasal gel once a week and 1 iron gel tab a day, but I am not taking any additional calcium. I am 4 months out and this has worked okay for me so far. I dont have bloodwork drawn again until 6 months out.
Kelly S