Are Atkins' shakes a suitable source of Protein?
Lm W,
you really must let me know your name, I'm not even sure if you are male or female
I am 8 days out and had been having a terrible time with dry heaves. My Doc had me start with a protien drink to see if it would help. He suggested Gluecerna which is a supplement for people with diabetes. At this point the most important thing is healing. We will get to the 'time to get in enough protien' etc. time in a bit.
The gluecerna was horrible to me.
I bought the atkins shakes and the chocolate was very tolerable. I am able to get about 2 ounces in twice a day. Make sure it is very cold and poor it over crushed ice. It goes down easier as it thins. I also use a straw as some odors make me very nauseaus.
The atkins shakes are loaded with nutrients and actually has less carbs than the gluecerna. And was a great buy at 3.40 a six pack!
I've not tried the other supplements. I cannot afford to buy a 40.00 tub of something to try it once and find I cannot tolerate it. It bothered me to waste the gluecerna at 12.00 a 6-pack!
Just wanted to give you my humble opinion. You shall be in my thoughts,
Barb
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