What are you eating?
I would love to know honestly what everybody is eating in a day's time. I am hoping I am not eating too much food. I am 5 months out and I have been cleared to eat all foods now. I have not tried sugar at all yet. I seem to be stuck right now. I wanted ideas on everybody's food intake for a day. Thanks!
Sheila
I'm probably not the best person to answer this, cause I'm definitely doing stuff I shouldn't....but I'm looking at this like food confession for a non-Catholic
Here's what I ate yesterday:
1 reheated Krystal burger from Saturday night and 1/2 a coke (yes that's right folks, I have fallen off the soda wagon and landed face first in the mud)-breakfast (so to speak)
a kid's chicken finger dinner at Long Horn's-ate about 2 1/2 of the tenders (they're smaller than the adult portion), the heads off of 5 very small asparagus stalks, and about 4-5 french fries; drank 3/4 unsweet, 1/4 sweet tea
small Marie Callendar's chicken pot pie, about 1/2 of it and another half a coke-dinner
So far today I've had the the chicken nuggets out of the inside of 3 of the new Chick-Fil-A mini chicken biscuits, about 5 hashbrown rounds, 1/2 a coke-breakfast
1/2 a Stoffer's turkey with escalloped noodles frozen lunch and water-lunch
So as you can see, soda is my big problem. I can eat 2 of the Hershey's miniature bars at a time so I have a couple of those every couple of days. I feel so guilty, should I? I'm working on keeping tea at home so I'll drink that instead of soda, I don't like my tea very sweet at all so it would be much less sugar. I can't do the artificially sweetened stuff, really not any of it. It makes me feel worse than sugar. I don't know why I can drink sodas, but too much orange juice makes me feel dumpy....there's got to be more sugar in a coke than a glass of oj!
I hope you find your grove and get into a healthy pattern for you. Don't be like me, don't even try the sodas. You might find out they don't cause you problems! Good luck!
Kelle
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Thanks for the kind words Marcia....I am proud of what I've accomplished, I just know that the weight lose will slow down and then I'll have to start being very careful with what I eat (and drink). I wanted to tell the original poster that if you put this question on the main board, you'll get a ton of responses and some really useful info!
Kelle