Loose Skin article
I just read an interesting article about myths of loose skin after weight loss.
Im not quite buying into some of it but there are some interesting points here. Take a look and share with me what your thoughts are.
http://www.bodyfatguide.com/LooseSkin.htm
Im not quite buying into some of it but there are some interesting points here. Take a look and share with me what your thoughts are.
http://www.bodyfatguide.com/LooseSkin.htm
Makes sense to me. Not very many people have access to tools to figure out their body fat so they don't keep an eye on it. I've had mine done since surgery and the fat to lean mass ratio has not changed. So I really need to start working out with weights like recommended. Right now the skin is tightening up but the closer I get to goal I know that I seriously need to lower my body fat ratio.