Good morning Georgia

I hope all is doing well this morning. Is everyone getting their water, protein and vitamins in? Well, its been three months since my surgery and I am down 65lbs. I am doing a happy dance. I haven't felt this wonderful in years. I am actually in a smaller size than I was in high school. GO LEA!!!! Well, remember we have been given a tool and it is important to use it wisely. See you on the happy and healthy side, Lea Lewis

Hi Lea! How wonderful for your success!! I am so happy for you. It's an AMAZING feeling, huh?? It is INDEED a tool, and gets easier and easier to abuse the further out you get from surgery. It becomes a daily fight to not fall back into old habits. The UPSIDE is you don't seem to gain weight back as easily as you did presurgery. It CAN happen but not as quickly.... So the game is...make the best of the time you have that first year....exercise like you should, drink tha****er, stay on your protein and AVOID CARBS AVOID CARBS!!! Lea, I'm so happy you are feeling great, and I will you more success, so that happy dance becomes an outright JIG!! LOL! Best wishes!! Tami