Do you have the same malabsorbtion problems as the R-N-Y?

I also had the Fobi Pouch done in Monterrey last week. I'm still here. I leave tomorrow. My surgeon was Dr. Horacio Guajardo. Your doctor should have a dietician. I would contact them. I was given a booklet outlining what and when I could eat. If you email Dr. Zorilla, I'm sure he can give you an email contact for his dietician.

Demesvar A Jean-Baptiste, MD , The Bariatric Center @ Muhlenberg
Park Avenue & Randolph Road
Plainfield, NJ 07061. a friend of mine tried it before. Good luck!

Hi , I am new to this site and forum. I had my surgery in Monterrey, Mexico 3 weeks ago. My doctor says I can start on a soft diet. No soup, ensure or juices. I am eating egg, ground meat and vegetables cooked in broth, custard etc.
Does this mean I can try split pea soup and refried beans also. Any other thoughts of what I can try to add?

I saw a commercial the other day and it really resonated with me. It was about making choices and how one good choice can often lead to another. I know that before WLS I often found that if I made 'bad' choice regarding food, I often would often give myself permission to throw in the towel and quit trying to make good choices. I think that the biggest difference for me after WLS is that I'm much more focused on trying to make good choices and much more forgiving when I make a bad choice, realizing that each new choice is a new opportunity to be where I want to be.

Soooo... when you stub your toe and make a less the optimal choice, how do you handle it? Do you handle it any differently after deciding to have WLS?