Recent Posts
Topic: RE: new to FL. need help!!
Thank you Toni, I have not been exerciseing like I should. Would you like to meet and walk together sometime.
Topic: RE: new to FL. need help!!
My most sincere condolences on the death of your Mother. I hope your memories will give you a measure of peace in the days ahead.
Red
Topic: RE: Moving from WI to Florida!!
Hi Helen,
I just responded to your post on the main forum, but I wanted to welcome you the the Florida Forum>
Donna
I just responded to your post on the main forum, but I wanted to welcome you the the Florida Forum>
Donna
Donna "Embrace the Journey"
AUGUST 18, 2010 "The First Day of the Rest (BEST) of my Life"
HW/SW/CW/GW - 380/362/178/1??
AUGUST 18, 2010 "The First Day of the Rest (BEST) of my Life"
HW/SW/CW/GW - 380/362/178/1??
Topic: RE: new to FL. need help!!
Hi Martha, please accept my condolences on the loss of your mother. I can sympathize with you I also lost my mother, it's been a while but still miss her.
You need to be congratulated on your weight loss of 100 lbs, that was not a easy feat, but it time to get back on the program. I'm sure your mother was proud of you and your weight loss, so think about how your mom would feel knowing that you are going back to your old ways.
Find someone you can talk to about the loss of your mother and start taking care of your self. You are here and you owe it to your self to be the best you can be.
We are here if you need us.
Donna
You need to be congratulated on your weight loss of 100 lbs, that was not a easy feat, but it time to get back on the program. I'm sure your mother was proud of you and your weight loss, so think about how your mom would feel knowing that you are going back to your old ways.
Find someone you can talk to about the loss of your mother and start taking care of your self. You are here and you owe it to your self to be the best you can be.
We are here if you need us.
Donna
Donna "Embrace the Journey"
AUGUST 18, 2010 "The First Day of the Rest (BEST) of my Life"
HW/SW/CW/GW - 380/362/178/1??
AUGUST 18, 2010 "The First Day of the Rest (BEST) of my Life"
HW/SW/CW/GW - 380/362/178/1??
Topic: RE: new to FL. need help!!
Hi Martha, I am so sorry about your mother. I can't begin to imagine how painful that can be. The support group I usually attend just changed thier meetings to Fridays and I missed last weeks. I too have been struggling with "old ways" the past month or so after I had surgery. I have been using fitday.com again trying to log in everything so I am accountable for what I am eating. Good luck and I hope you start feeling better, don't be too hard on yourself you do need time to grieve. Have you been able to exercise? It helps my mood a lot. Toni
HW 271/SW 255 RNY Jan.21 08 RNY Revision July 25th 2013
Plastics done 4/21/10 (Dr. Sauceda)
Extended TT, Full Arm lift, BL/BA, Long Thigh lift
Topic: Moving from WI to Florida!!
Hi OH fam!
I am moving from Wisconsin to Florida..can anyone recommend a bariatric surgeon I can follow up with? and a support group?? I will be in Sebring, FL..
Thanks,
Helen
Topic: RE: Getting Frustrated
I have had huge issue with that office. I called several time, emailed several times. It's took about 2 month plus for it. It was ridiculous...and it only gets worse. When in doubt press 0, she's seems like she's the only one organized, besides the guy at the window that I can't remember his name but he cracks me up & I think he's great.....Anyway I can go on for hours with the issues I had with the office. But remember this Dr Jaward Kicks butt. He is an amazing surgeon. I can't say enough good things about him. So just keep on them constantly. And make sure you have the date in writing. They never change my address in the system (even though I gave it to them over the phone and in an email) therefore I never received my itinerary and when I went to pre surgery info day, I had a different surgery date then they did. I know for fact the date I had was the one she have me over the phone because i put it into my calender on my computer when I was on the phone with her ...this effected my husbands vacation time (which he couldn't change) amongst other stuff. So GOOD LUCK!!!. I get me tube out tomorrow so it's the last time I have to see anybody until November. OH one more thing. If you need to get a refill on your pain med, make sure you have enough to last a few days. If it wasn't for the girl who answered the operator line, I would have went days without any.
Topic: new to FL. need help!!
Hi All, My name is Martha, I moved to Titusville in Feb 2010, from Columbus Ga. I had my WLS Dec 2004 and losted over a 100 lbs.
Well I need help and support now, the last few months I have been back to Ga alot due to my mom being sick.....well 7/22 my mom pasted away and I am depress and my old ways are coming back.
Well I need help and support now, the last few months I have been back to Ga alot due to my mom being sick.....well 7/22 my mom pasted away and I am depress and my old ways are coming back.
Topic: Cinnamon Mocha Shake
Cinnamon Mocha Shake
1-2 scoops of protein powder
1 cup of 1%, skim, Lactaid, Rice, or Soy milk
¼ packet of no sugar added-chocolate Carnation instant breakfast,
sugar free cocoa, or 1 tbsp. of sugar free Hershey syrup...
½ tsp. cinnamon
1 tsp. decaffeinated instant coffee
1-2 scoops of protein powder
1 cup of 1%, skim, Lactaid, Rice, or Soy milk
¼ packet of no sugar added-chocolate Carnation instant breakfast,
sugar free cocoa, or 1 tbsp. of sugar free Hershey syrup...
½ tsp. cinnamon
1 tsp. decaffeinated instant coffee
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