CBS Morning Show RIGHT NOW!
Amy, I am at work but I just wanted to say HEY! Wow you look GREAT!!!
What a difference from the time I met you in Jax. You have given me hope through your profile, I just started walking on a treadmill hoping to start my weight loss again. I seem to be stuck at losing only 55lbs but I have no doubt it will start coming off again!!
I can't wait to see how you look in another few months!!
GREAT JOB!!!! *hugs*
Susan
Susan,
LTNS! I actually met you in June in Altamonte right after my surgery. We've wondered what happened to you and Lisa. I cant offer you much advice other than to make sure you drink your water, make sure your portions are no more than 5oz, only 3-4 meals per day-minimum of 50% needs to be protein and aerobic exercise at least 1 hr day. All that comes from my doctor's visit last Tuesday LOL.
You'll start losing again, have faith and dont be a stranger around here.
Take care,
Amy
-123lbs.
P.S. How is Miss Lisa doing? Tell her she owes us a post on here too!
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