:help:EXERCISE BUDDIES NEEDED ENDING BAD HABITS
I have had alot of concerns regarding my "CURRENT HABITS" like compulsive overeating large quaties, NOT exercising and isolating. Being
fat helps me stay isolated.
I am a pre-lap-banster and would like to establish an exercise schedule
to help with the above. I am looking for exercise partners for
support and company. I live in the Carollwood/Citrus Park area, and
work 4 days per week in New Tampa. days off Wednesday,Thursday, Sunday.
Activities like: walking, water aerobics(thinking of joining the ymca,
etc...
Please let me know If you are interested.
Deb
When I moved to Miami a couple of years ago, I didn't know anybody and that was my excuse to not go to the gym. Once I started going, I found that I met people there who came to the gym about the same time everday that I did. I got to know them and looked forward to seeing them there everyday and we exchanged phone numbers so if one of us didn't show up one day someone would call and make sure everything was OK.
I hope you find an exercise partner, and congrats on making the decision to establish a schedule and improve your life by exercising! Keep us posted on your lap-band surgery too, we all want to celebrate your successes!