See you in Tampa next Saturday????

BAY AREA WEIGHT LOSS SURGERY SUPPORT GROUP

Next Support Group meeting is 11/13/10 @ 10am to noon!

Topic: We will be joining Faith! A Personal Trainer from South Tampa. We will meet and have a small meeting and then head to South Tampa for a little Boot Camp Workout. IT IS GOING TO BE A BLAST!


So this meeting will be short so that we can get to South Tampa to meet up with Faith Clough at noon.
Bring a protein snack so you will have something to eat before your workout and a bottle of water.
Everyone is welcome to join our boot camp, this is FREE.

This is where we will meet up, if you are not able to come to the lodge....... http://rockbottomfitnesstampa.com/

If you are not able to workout, you are still welcome to come and lend support and get some good workout advise.

Bring your workout clothes & change at the lodge or wear them to support group.

Feel free to bring children as always.


Community Lodge 402 W. Waters Ave Tampa, Fl. 33604 10AM to NOON



NOTE:
I still have copies of~~ "Cooking After Gastric By-Pass Surgery; A 2nd Helping"~~ $10