YOGA

Any of you ever try it? I am starting classes tomorrow night at a local public school. I am hoping that I'm not in there with a bunch of skinny 18yr olds. I have been told that yoga would help me with my fibromyalgia and of course loose weight. I haven't been able to talk to the teacher so I have no idea what to expect. I would appreciate any info y'all could give me. Thanx! Kallen

Kallen, I have a post op friend at goal who swears by yoga. He is amazed at how flexible he is after years of his weight restricting his movement. He said there are many post op folks in his class and they really like the workout they get from yoga. I may consider taking a class myself down the road. Enjoy it! Amy