I'm back......anyone miss me

You are very right, Jan. Ihave been indulging in the wrong stuff for years. I have drank enough Cokes in my 50 years that if I don't ever drink another, I have had my share. I guess I will have to adjust what I do drink and find my favorite. I heard Crystal lite is good and of course we have the protein drinks. Just have to learn to make them taste yummy. I have been in the restaurant business for years. Surely I can come up with a good way to get plenty of protein. Just one of those things I have to do and looking forward to it honestly. Just want to be healthy again. Carol