Shapes...
Hey everyone!!
Ok I think I've totally lost what little was left of my mind!! My mom and I joined Shapes last week. And needless to say we've been going every other day to work out. I honestly didn't think I'd be able to do a full work out before surgery. However, the trainer had me set my pace a little slower and I've been able to walk a mile on the treadmill and half mile on the bike. Sooo maybe just maybe this will benefit me in my surgery recovery time!!
Karee