HELP!!! I NEED A POST OP MENU

Hi, I have had the surgery and at 7 weeks I am only -30 llbs. I have been tell that maybe I am not taking in enough. I get about 100 plus grams of protien from shakes. I eat one meal a day usually meat or vegetables. I would say like maybe 700 calories a day. If you are a real loser, and can help me to get there too. Send me a menu of what you eat. Thank you Rj

if you look in Tooters profile, she has a list of foods she ate. I think she also has it listed in phases like liquid, pureed, solids, etc. you can also check in the library section and I think there is answers to questions in there about how much food to eat for each meal. They give a list of what they ate at each meal. Or you could do a search and put in the question"am I getting enough food?", calories, etc