Protein Shake Poll
i liek teh whey fruity tropical punch... you can get a free sample if you go to www.molecularnutrition.net you can also try the lemonaid one... i like the punch one better... i also like carnation instant breakfast (suger free) i add a cup of milk and 1/4 cup egg beaters... its about 24 protiens... atkins chocolate is pretty ok.. nothin special ... hope this helps
I went to the website and signed up for their freebies. I sure hope they dont sell my email to the world, I am so sick of spam and junk mail.
Last night, I tried the Nectar Fuzzy Navel that everyone on the main board raves about and I didn't really care for it, I'll try mixing it with juice or Crystal Light next time, but with water I thought it was a lot more chalkier than the other chocolate versions I have tried.
My nutritionist gave me a list of websites too, I should see if they offer samples too. Spending $1.75 plus shipping per sample isn't cheap if you dont like them. I have gotten about 20 samples so far and can tolerate most of them, but long term I am gonna need some alternatives. Luckily, I like CIB and ALBA so adding dry skim milk for more protein is gonna be my best bet initially plus, I think a lot cheaper than the protein powders. Hopefully, I won't become lactose intolerant, the nutritionist said about 25% of post ops get some form of that.
Thanks for the suggestions, Guys!