Cant get any sleep
Hi all.
My surgery is on Wednesday this week and I am getting so nervous and excited, I am losing sleep. I am feeling so many different emotions all at once, any post ops have any suggestions? Did anyone else have the same problem?
Sometimes I cant believe this is really going to happen. Why is that?
- Yoli
When I can't sleep, I use relaxation techniques to help me fall asleep and it's usually pretty successful. I concentrate on relaxing my toes first. Then I relax my calves and think about how heavy they are because they are just dead weight and relaxed. This continues on until I get to my head, but by then I'm usually sleeping!
~Jan
P. S. - Congrats on the surgery for Wednesday!!
Hi Yoli!
I am so happy for you that your surgery is tomorrow. I, like you, was so nervous and excited that I didnt sleep for days. Unfortunately I dont have any advice for you but I wanted to wish you all the luck and success in the world! My surgery was 3 weeks ago and I still cant believe it happened. I will be praying for you. I look forward to hearing from you when you are on the other side. God Bless....Leah