back to protein shakes

Well it's back to the shakes. Had one saltine cracker with blended tuna salad yesterday morning. Was sick all day until 2 AM this morning. Must have thrownup 50 times yesterday. Couldn't even hold any water. Lost 4 pounds by this morning. Everything is fine this morning but guess I'll go back to soft foods. Really can see the difference in my clothes now. Weight is now 256. Haven't been in the 50's in over 6 years. Have lost 1 1/2 " in neck, 3 in chest and 5 in waist. Have already removed some pants from my closet.

I am so sorry you arn't holding your food down,tuna is my favorite! it was best you went back to soft foods, make sure you call your doc and talk to the nutricianist, about that ok... best of luck to you! hope to be there in 2004 on the losing side, let me know how your doing, Mary in Fl.