6 weeks

ivelissec3
on 9/18/06 8:27 am - inverness, FL
i am on my six week and have only lost 27 pounds, iam stuck. please help ?
Cherina Forshee
Butler

on 9/18/06 9:15 am - Miami, FL
You can try going on a protein diet to put your body back into ketosis state. Only protein and vegtables for a week. No sugar or starches. L.A. weight loss also does this for three days in a row. Three oranges a day with only protein and vegtables. It suppose to clean out your system you'll lose 10 pounds. They have a protrin train going on now on the black american forum. People have been on it and give their recipes all the time. They also post how much weight they are losing as well.
ivelissec3
on 9/18/06 10:17 am - inverness, FL
Thank you, I had RNY i thought I was going to loose a little faster, I have problems with protein , I hate all the shakes, I get my protein from eggs, chicken , tuna
Vickie J
on 9/18/06 10:27 am - Tallahassee, FL
27 lbs in 6 weeks is great! If you feel your weight loss has slowed are you getting enough water? ARe you walking? Are you getting enough protein? If you answered no to any of these, you know what to do. Hang in there and remember that at times your wl does slow down but you're still losing inches. Your body just need a little time to catch up. Vickie J.
LisaGee
on 9/18/06 12:46 pm - Leesburg, FL
Ivelisse I was wondering how you are doing! 27 pounds is great!! Do your best NOT to compare to other people. Things will start to move. If you measure, I'm betting you are losing INCHES and your body is reshaping. Check to be sure you are following Dr. Jawad's recommended eating plan. Get in your water and your protein and walk, walk, run, whatever- just move. PLEASE don't try to "diet". You just follow the plan and you will lose. Email me whenever you want and I'll do my best to help you. XOXO Lisa
Elena K.
on 9/19/06 2:02 am - ocala, FL
27 lbs is awesome. You are doing great....You'll be Ok(isnt that what you preach to me) LOL.....
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