Exercise and Fitness Forum

New Topic
Tuesdays workout
By michelle O. Aug 14, 2006 · 3 replies · 202 views
Last by Earl C. Aug 16, 2006
Leslie Sansone walking tapes
By SallyH Aug 14, 2006 · 2 replies · 702 views
Last by celinejen Aug 16, 2006
bicycles
By hoosiergirl57 Aug 14, 2006 · 3 replies · 285 views
Last by Chunky Dunker Aug 22, 2006
Monday's workout
By Earl C. Aug 14, 2006 · 0 replies · 256 views
Last by Earl C. Aug 14, 2006
Major walking victory for me!!!
By Sandgee Aug 14, 2006 · 7 replies · 263 views
Last by deactivated member Aug 17, 2006
WHY BOTHER
By wishingtoshrink Aug 14, 2006 · 5 replies · 367 views
Last by Barbara J. H. Aug 23, 2006
Chicometrics progress update
By April B Aug 13, 2006 · 4 replies · 517 views
Last by April B Aug 14, 2006
Anyone doing the FIRM?
By ChristinaV Aug 13, 2006 · 18 replies · 386 views
Last by Blessed B Aug 27, 2006
Heart rate
By wishingtoshrink Aug 13, 2006 · 4 replies · 383 views
Last by Maria M. Aug 14, 2006
Turbo Jam
By Blessed B Aug 13, 2006 · 4 replies · 361 views
Last by KimmieInCally Oct 8, 2006
Music to Walk/Jog/Run By?
By Kat C Aug 13, 2006 · 7 replies · 406 views
Last by Kat C Aug 19, 2006
Sunday's workout
By Earl C. Aug 13, 2006 · 0 replies · 288 views
Last by Earl C. Aug 13, 2006
Excited to see the board!
By deactivated member Aug 13, 2006 · 0 replies · 276 views
Last by deactivated member Aug 13, 2006
Military Press........;o)
By Teresa A. Aug 13, 2006 · 1 replies · 294 views
Last by Earl C. Aug 13, 2006
How much muscle am I gaining......;o)
By Teresa A. Aug 13, 2006 · 1 replies · 285 views
Last by Earl C. Aug 13, 2006
Should weight trainging hurt??
By Teresa A. Aug 12, 2006 · 3 replies · 395 views
Last by Kat C Aug 13, 2006
what type of exercises are best after surgery
By margokae Aug 12, 2006 · 3 replies · 296 views
Last by Phil D. Aug 14, 2006
getting harder to exercise as I lose???
By Christine D Aug 12, 2006 · 3 replies · 253 views
Last by Christine D Aug 15, 2006
Saturday's workout
By Earl C. Aug 12, 2006 · 2 replies · 358 views
Last by Earl C. Aug 12, 2006
Muscle weighs more than fat???
By Teresa A. Aug 12, 2006 · 3 replies · 278 views
Last by Frances S. Aug 13, 2006
Free Exercise Dance Mat from Kraft for PCs
By want2bthin Aug 11, 2006 · 1 replies · 280 views
Last by want2bthin Aug 11, 2006
Starting at Zero
By Dx E Aug 11, 2006 · 5 replies · 329 views
Last by Frances S. Aug 13, 2006
Not doing enough?
By michelle S. Aug 11, 2006 · 2 replies · 246 views
Last by jennfraker Aug 12, 2006
Someone please help me lose this belly!!
By Cad0206 Aug 11, 2006 · 4 replies · 278 views
Last by Becki_From_WI Aug 29, 2006
Friday's workouts
By Earl C. Aug 11, 2006 · 2 replies · 300 views
Last by Earl C. Aug 11, 2006
THANKS FOR BOARD
By firemom1 Aug 11, 2006 · 0 replies · 284 views
Last by firemom1 Aug 11, 2006
What's the real story with water?
By Sinderela4 Aug 11, 2006 · 5 replies · 378 views
Last by John White Aug 12, 2006
I was wondering
By lizzey627 Aug 11, 2006 · 3 replies · 368 views
Last by Donnamarie Aug 11, 2006
Exercise Dilemna
By Karen W. Aug 10, 2006 · 5 replies · 363 views
Last by Susan O. Aug 13, 2006
In-line skating?
By John White Aug 10, 2006 · 1 replies · 275 views
Last by JeremyGentles Aug 10, 2006
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 309 views
How to lose weight naturally
janeadams_2899 · 1 replies · 500 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 540 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4438 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 796 views
×