Exercise and Fitness Forum

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Power plates
By niesienoo Oct 11, 2007 · 2 replies · 171 views
Last by JeremyGentles Oct 15, 2007
intervel training
By JKap Oct 11, 2007 · 1 replies · 127 views
Last by Earl C. Oct 11, 2007
Exercise after Surgery???
By blksmooth Oct 11, 2007 · 3 replies · 201 views
Last by rhonda39520 Oct 13, 2007
Getting back to normal...
By deactivated member Oct 11, 2007 · 0 replies · 118 views
Last by deactivated member Oct 11, 2007
hip bursitis - HELP!
By dnw0523 Oct 10, 2007 · 1 replies · 172 views
Last by MaryS Oct 10, 2007
Wednesday's workout
By Earl C. Oct 10, 2007 · 4 replies · 93 views
Last by Kevin A. Oct 11, 2007
How many calories for marathon training?
By Misty A. Oct 10, 2007 · 6 replies · 280 views
Last by dfpoland Oct 13, 2007
Grunting at the gym
By deactivated member Oct 10, 2007 · 4 replies · 227 views
Last by deactivated member Oct 10, 2007
Tuesday's workout
By Earl C. Oct 9, 2007 · 5 replies · 138 views
Last by Kevin A. Oct 10, 2007
what to wear, what to wear?
By striveforhealth Oct 9, 2007 · 5 replies · 164 views
Last by Deanna34 Oct 11, 2007
Monday's workout
By Earl C. Oct 8, 2007 · 1 replies · 127 views
Last by H A. Oct 9, 2007
anybody do hip hop abs?
By LynnL Oct 8, 2007 · 1 replies · 139 views
Last by misha Oct 11, 2007
5th Half Marathon
By MaryS Oct 7, 2007 · 15 replies · 275 views
Last by MaryS Oct 12, 2007
Sunday workout
By Earl C. Oct 7, 2007 · 5 replies · 216 views
Last by Rob S. Oct 10, 2007
new to forum, looking for 1st gym
By Patricia Hagmaier Oct 7, 2007 · 8 replies · 209 views
Last by Cami H Oct 25, 2007
Health Rider
By mzdivine Oct 6, 2007 · 1 replies · 157 views
Last by Liz Sorlie Oct 8, 2007
Golf anyone?????
By H A. Oct 6, 2007 · 1 replies · 138 views
Last by Lisa G. Oct 10, 2007
Anyone familiar with The Bean??
By turtleof3 Oct 6, 2007 · 2 replies · 130 views
Last by turtleof3 Oct 11, 2007
Excercise Advice
By catalina07 Oct 5, 2007 · 0 replies · 160 views
Last by catalina07 Oct 5, 2007
Yoga - getting started
By Loralea Oct 5, 2007 · 1 replies · 202 views
Last by pjdillon Oct 12, 2007
Thursday's workout
By Earl C. Oct 4, 2007 · 1 replies · 117 views
Last by H A. Oct 6, 2007
Kettlebells
By adelida1 Oct 4, 2007 · 2 replies · 121 views
Last by adelida1 Oct 5, 2007
RESULTS
By paula2930 Oct 4, 2007 · 3 replies · 179 views
Last by Kevin A. Oct 4, 2007
Wednesday's workout
By Earl C. Oct 3, 2007 · 4 replies · 252 views
Last by H A. Oct 6, 2007
Wierd 5K question
By striveforhealth Oct 2, 2007 · 8 replies · 220 views
Last by paula2930 Oct 4, 2007
Tuesday's workout
By Earl C. Oct 2, 2007 · 4 replies · 182 views
Last by Kevin A. Oct 4, 2007
Question About Missing A Workout
By BroDiamond Oct 2, 2007 · 3 replies · 145 views
Last by Rob S. Oct 2, 2007
Exercise question
By kmedal Oct 2, 2007 · 7 replies · 265 views
Last by deactivated member Oct 7, 2007
Ok Earl( & everybody else who posts) this is what I did yesterday
By BroDiamond Oct 2, 2007 · 4 replies · 140 views
Last by JeremyGentles Oct 2, 2007
Monday workout
By Earl C. Oct 1, 2007 · 2 replies · 102 views
Last by Kevin A. Oct 4, 2007
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