Exercise and Fitness Forum

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Stretching the IT band???
By JackieinWA Jan 28, 2008 · 3 replies · 168 views
Last by eliza1128 Jan 30, 2008
Running is Contagious
By Cassie W. Jan 28, 2008 · 4 replies · 195 views
Last by Dan_P. Jan 29, 2008
Monday workout
By michelle O. Jan 28, 2008 · 7 replies · 166 views
Last by Dan_P. Jan 28, 2008
Need Supportive Sports Bra
By eliza1128 Jan 27, 2008 · 10 replies · 268 views
Last by eliza1128 Jan 30, 2008
Marathon Training
By marsheeeee Jan 27, 2008 · 6 replies · 333 views
Last by marsheeeee Feb 2, 2008
OT - but the reason I haven't been working out
By MaryS Jan 27, 2008 · 3 replies · 135 views
Last by Kevin A. Jan 29, 2008
Sunday Workout
By MaryS Jan 27, 2008 · 3 replies · 147 views
Last by Rob S. Jan 27, 2008
Bio Trainer versus Body Bugg
By MickATL Jan 27, 2008 · 4 replies · 293 views
Last by MickATL Jan 28, 2008
curves??? good or bad gym after gastric bypass
By dmcgloin Jan 25, 2008 · 5 replies · 1275 views
Last by Karen S. Jan 28, 2008
Sore Hips and Hip Flexors
By Danielle H. Jan 25, 2008 · 3 replies · 301 views
Last by donnainhouston Jan 28, 2008
X-Post: Has anyone ever used KettleBells?
By thinner_thoughts Jan 25, 2008 · 3 replies · 172 views
Last by Earl C. Jan 28, 2008
Kevin - did you see the marathon movie
By Scott William Jan 25, 2008 · 2 replies · 120 views
Last by Scott William Jan 25, 2008
Friday Workout
By michelle O. Jan 24, 2008 · 4 replies · 148 views
Last by Earl C. Jan 27, 2008
Love this site:
By deactivated member Jan 24, 2008 · 1 replies · 170 views
Last by wjoegreen Jan 26, 2008
Thurs Workout
By wjoegreen Jan 24, 2008 · 3 replies · 106 views
Last by Deanna34 Jan 25, 2008
Wed Workout
By Earl C. Jan 23, 2008 · 7 replies · 157 views
Last by Kevin A. Jan 24, 2008
New to exercise and would love some suggestions
By DawnD Jan 23, 2008 · 7 replies · 305 views
Last by gregg glader Jan 31, 2008
compresser
By inofwls Jan 23, 2008 · 1 replies · 100 views
Last by Linn D. Jan 23, 2008
Are you dreaming of a 5K run?
By Kathy S. Jan 23, 2008 · 11 replies · 277 views
Last by JeremyGentles Jan 29, 2008
Marathon Movie!!!
By Kevin A. Jan 22, 2008 · 2 replies · 231 views
Last by kypdurran Jan 25, 2008
Tuesday workout
By Earl C. Jan 22, 2008 · 6 replies · 258 views
Last by wjoegreen Jan 23, 2008
ok?
By mello74 Jan 22, 2008 · 1 replies · 130 views
Last by Chris G. Jan 22, 2008
Total Gym
By michelle71 Jan 22, 2008 · 4 replies · 157 views
Last by deb_m Feb 1, 2008
Which is better intensity or duration?
By meltingmel Jan 22, 2008 · 4 replies · 229 views
Last by Chris G. Jan 23, 2008
Monday workout
By Earl C. Jan 21, 2008 · 5 replies · 245 views
Last by Linn D. Jan 22, 2008
If I hurt anything, would I know by now?
By lizzybear Jan 21, 2008 · 5 replies · 105 views
Last by Scott William Jan 22, 2008
establishing fitness goals--???
By KimMM Jan 21, 2008 · 3 replies · 147 views
Last by Scott William Jan 22, 2008
Disney race report.
By Scott William Jan 21, 2008 · 24 replies · 386 views
Last by MaryS Jan 27, 2008
Sunday workout
By Earl C. Jan 20, 2008 · 0 replies · 79 views
Last by Earl C. Jan 20, 2008
Inspired
By Mamaz2ndbaby Jan 20, 2008 · 2 replies · 104 views
Last by Linn D. Jan 20, 2008
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