Exercise and Fitness Forum

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Thursday Workouts!!
By Kevin A. Feb 7, 2008 · 7 replies · 167 views
Last by Linn D. Feb 8, 2008
Question for runners ...
By Deanna34 Feb 7, 2008 · 22 replies · 429 views
Last by Kevin A. Feb 10, 2008
Spinning Enthusiasts Shout Out!
By Molly Mae Feb 6, 2008 · 6 replies · 241 views
Last by Brian Meiers Feb 7, 2008
Marathon Movie ...
By Deanna34 Feb 6, 2008 · 6 replies · 157 views
Last by deactivated member Feb 7, 2008
Potassium Deficiency?
By deactivated member Feb 6, 2008 · 6 replies · 342 views
Last by deactivated member Feb 6, 2008
Wednesday Workout
By Dan_P. Feb 6, 2008 · 10 replies · 200 views
Last by Brian Meiers Feb 7, 2008
New to this
By Dana H. Feb 6, 2008 · 5 replies · 230 views
Last by liz A. Feb 7, 2008
How much weight gain is normal?
By swtxgal66 Feb 6, 2008 · 2 replies · 235 views
Last by Brian Meiers Feb 7, 2008
Just completed my first "offical" workout
By Christina F. Feb 5, 2008 · 4 replies · 142 views
Last by Christina F. Feb 7, 2008
Any Post-Op Marathon Runners Out There?
By PrettyBird Feb 5, 2008 · 4 replies · 243 views
Last by kypdurran Feb 5, 2008
Tuesday Workout
By Dan_P. Feb 4, 2008 · 7 replies · 176 views
Last by Kevin A. Feb 6, 2008
Monday workout
By Earl C. Feb 4, 2008 · 3 replies · 112 views
Last by Linn D. Feb 5, 2008
Heavy Lifting, Kick Butt Cardio Eating enough?
By Molly Mae Feb 4, 2008 · 9 replies · 491 views
Last by Molly Mae Feb 6, 2008
26 miles DONE!!!
By Kevin A. Feb 4, 2008 · 11 replies · 363 views
Last by kypdurran Feb 6, 2008
Sunday workout...
By Rob S. Feb 3, 2008 · 5 replies · 110 views
Last by Cassie W. Feb 4, 2008
Saturday's workout
By Earl C. Feb 2, 2008 · 2 replies · 109 views
Last by Linn D. Feb 4, 2008
Carnitine Supplement...has anyone used it?
By michelle71 Feb 2, 2008 · 5 replies · 195 views
Last by Earl C. Feb 3, 2008
hi hi hi
By liz A. Feb 2, 2008 · 11 replies · 210 views
Last by Deanna34 Feb 4, 2008
Carmen Electra aerobics....anyone else try it?
By tracilee1319 Feb 1, 2008 · 1 replies · 117 views
Last by Im2Seksi4MyFat Feb 6, 2008
The marathon taper...
By kypdurran Feb 1, 2008 · 3 replies · 206 views
Last by Linn D. Feb 2, 2008
Friday Workout
By Dan_P. Feb 1, 2008 · 5 replies · 171 views
Last by Rob S. Feb 1, 2008
Weigh2Win DVD--anyone use? heard of?
By Christina Z. Jan 31, 2008 · 1 replies · 117 views
Last by deactivated member Feb 1, 2008
Late to the party
By Brian Meiers Jan 31, 2008 · 3 replies · 170 views
Last by Im2Seksi4MyFat Feb 6, 2008
Thursday Workout
By michelle O. Jan 31, 2008 · 4 replies · 125 views
Last by Kevin A. Feb 1, 2008
Migraines could it be from working out? (Xpost)
By thekingskid Jan 30, 2008 · 3 replies · 143 views
Last by Im2Seksi4MyFat Feb 6, 2008
I'm ALL IN!!!
By Kevin A. Jan 30, 2008 · 3 replies · 191 views
Last by dnw0523 Jan 31, 2008
Wednesday Workout
By michelle O. Jan 29, 2008 · 6 replies · 151 views
Last by Deanna34 Jan 31, 2008
2008 Blue Cross Broad Street Run, May 4
By Rob S. Jan 29, 2008 · 1 replies · 155 views
Last by Dan_P. Jan 30, 2008
Strength Training or Cardio???
By deactivated member Jan 29, 2008 · 8 replies · 748 views
Last by Chris G. Feb 4, 2008
Dealing with loose skin while running
By Laurie Y. Jan 29, 2008 · 6 replies · 3817 views
Last by kypdurran Feb 1, 2008
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