Exercise and Fitness Forum

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Weekday workouts
By nfarris79 Oct 28, 2014 · 1 replies · 1077 views
Last by Gwen M. Oct 28, 2014
Marine Corps Marathon #2
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Last by nfarris79 Oct 28, 2014
Weekday workouts
By nfarris79 Oct 21, 2014 · 4 replies · 968 views
Last by Gwen M. Oct 24, 2014
Some times I feel like Frankenstein's monster!!
By Mrh963 Oct 19, 2014 · 3 replies · 656 views
Last by SkinnyScientist Oct 24, 2014
Weekend workouts/training/etc
By nfarris79 Oct 19, 2014 · 4 replies · 905 views
Last by nfarris79 Oct 20, 2014
Should I Take Yoga Class or Wait???
By deactivated member Oct 18, 2014 · 5 replies · 613 views
Last by Gwen M. Oct 20, 2014
Benefits of Yoga
By hanneyalexa Oct 14, 2014 · 7 replies · 1000 views
Last by David147 Mar 16, 2015
What keeps you motivated?
By hanneyalexa Oct 14, 2014 · 8 replies · 1032 views
Last by David147 Mar 16, 2015
Zumba
By hanneyalexa Oct 14, 2014 · 5 replies · 843 views
Last by sparkling_dawn Nov 21, 2014
Weekday workouts
By nfarris79 Oct 14, 2014 · 4 replies · 1041 views
Last by Don J. Oct 16, 2014
40 mile bike ride?
By Amy K. Oct 11, 2014 · 5 replies · 832 views
Last by Sparklekitty, Science-Loving Derby Hag Nov 13, 2014
Weekend workouts/training/etc
By nfarris79 Oct 11, 2014 · 1 replies · 750 views
Last by Gwen M. Oct 13, 2014
Seeking for some good Strength Training Ideas
By newchange2885 Oct 10, 2014 · 2 replies · 662 views
Last by David147 Mar 16, 2015
Creatine?
By theladyelsie Oct 9, 2014 · 2 replies · 636 views
Last by theladyelsie Oct 29, 2014
Weekday workouts
By nfarris79 Oct 7, 2014 · 2 replies · 1000 views
Last by hanneyalexa Oct 14, 2014
Weekend workouts/training/etc
By nfarris79 Oct 4, 2014 · 3 replies · 829 views
Last by Gwen M. Oct 5, 2014
Variety is the spice of weight loss
By Thewittykitty Oct 4, 2014 · 3 replies · 736 views
Last by David147 Mar 16, 2015
Body Pump
By Amy K. Oct 2, 2014 · 2 replies · 724 views
Last by KattattaK Oct 20, 2014
Knee Surgery - Questions Please Help
By diana627 Oct 1, 2014 · 3 replies · 560 views
Last by Amy K. Oct 2, 2014
Knee Surgery - Questions Please Help
By diana627 Oct 1, 2014 · 1 replies · 426 views
Last by David147 Apr 6, 2015
Lee's Workout/Diet Journal 9/30/2014- HONEYMOON OVER
By Lee_Torre Sep 30, 2014 · 18 replies · 1130 views
Last by Lee_Torre Apr 2, 2016
Weekday workouts
By nfarris79 Sep 30, 2014 · 2 replies · 839 views
Last by runbch Sep 30, 2014
Exercise illiterate...
By lmuse333 Sep 28, 2014 · 3 replies · 703 views
Last by deactivated member Oct 3, 2014
Weekend workouts/training/etc
By nfarris79 Sep 27, 2014 · 3 replies · 792 views
Last by Gwen M. Sep 28, 2014
What works the best ?
By curlygreen1996 Sep 24, 2014 · 7 replies · 1130 views
Last by David147 Mar 16, 2015
Weekday workouts
By nfarris79 Sep 23, 2014 · 2 replies · 908 views
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Low back pain
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