Exercise and Fitness Forum

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Couch to 5k with Cross Training?
By Valk Sep 4, 2011 · 6 replies · 1719 views
Last by Valk Sep 6, 2011
sunday workouts
By mcarthur01 Sep 4, 2011 · 7 replies · 228 views
Last by Sue M. Sep 5, 2011
IRONMAN LOUISVILLE 2011 - RACE REPORT
By DANCBJAMMIN Sep 3, 2011 · 8 replies · 492 views
Last by Sue M. Sep 5, 2011
pouch shrinkage?
By lizzie42 Sep 3, 2011 · 1 replies · 432 views
Last by DANCBJAMMIN Sep 3, 2011
SATURDAY WORKOUTS!!!
By DANCBJAMMIN Sep 3, 2011 · 6 replies · 265 views
Last by Sue M. Sep 5, 2011
My Pics from Ironman
By superconducting Sep 2, 2011 · 5 replies · 283 views
Last by Rob S. Sep 3, 2011
out of puree stage what can I eat?
By vickybau82 Sep 2, 2011 · 1 replies · 174 views
Last by acbbrown Sep 3, 2011
How do you decide which bike route to take...
By cabin111 Sep 2, 2011 · 3 replies · 268 views
Last by superconducting Sep 2, 2011
TGIF workouts
By nate2009 Sep 1, 2011 · 5 replies · 160 views
Last by superconducting Sep 2, 2011
Need some advice for the Goofy Challenge
By MacMadame Sep 1, 2011 · 12 replies · 567 views
Last by MacMadame Sep 4, 2011
I want more out of my body! What's the best way to get it?
By altheda71 Sep 1, 2011 · 2 replies · 161 views
Last by lizzie42 Sep 3, 2011
work out junkie but not losing
By mboyter5 Sep 1, 2011 · 4 replies · 232 views
Last by nate2009 Sep 1, 2011
Do not be intimidated!!
By Sue M. Sep 1, 2011 · 10 replies · 715 views
Last by pamkb Sep 2, 2011
Thursday workouts
By nate2009 Sep 1, 2011 · 6 replies · 133 views
Last by superconducting Sep 1, 2011
Please remind me....
By deactivated member Sep 1, 2011 · 10 replies · 348 views
Last by pamkb Sep 3, 2011
Injury Frustration!
By slimgin10 Aug 31, 2011 · 5 replies · 359 views
Last by mcarthur01 Sep 4, 2011
Kick starting my workout plan - Help!
By rachee Aug 31, 2011 · 3 replies · 341 views
Last by Grider Sep 3, 2011
Race Report-Ironman Louisville (LONG)
By Jillian O. Aug 31, 2011 · 16 replies · 454 views
Last by mcarthur01 Sep 4, 2011
I'm an athlete?
By John V. Aug 31, 2011 · 8 replies · 470 views
Last by mcarthur01 Sep 2, 2011
Need suggestions for better sneakers
By deactivated member Aug 31, 2011 · 9 replies · 158 views
Last by deactivated member Sep 2, 2011
Wednesday's Workouts!!!
By Scott William Aug 30, 2011 · 10 replies · 424 views
Last by DANCBJAMMIN Sep 1, 2011
over wait
By nurseinstead12 Aug 30, 2011 · 1 replies · 214 views
Last by DANCBJAMMIN Aug 30, 2011
Boxing?
By glzgowlass Aug 30, 2011 · 3 replies · 290 views
Last by Brenda Holland Aug 30, 2011
Tuesday workouts
By nate2009 Aug 30, 2011 · 6 replies · 122 views
Last by cabin111 Aug 30, 2011
Race Report - Andrew's Ironman.. long
By superconducting Aug 29, 2011 · 23 replies · 938 views
Last by mcarthur01 Sep 4, 2011
1st Half Marathon.....completed!!!!
By CAnutfarmer Aug 29, 2011 · 10 replies · 681 views
Last by mcarthur01 Sep 4, 2011
Savannah Century
By jwc10s Aug 29, 2011 · 4 replies · 286 views
Last by InkdSpEdTchr Aug 30, 2011
Ironman Congrats X 4
By Seht Aug 29, 2011 · 4 replies · 129 views
Last by mcarthur01 Sep 4, 2011
monday workouts
By mcarthur01 Aug 28, 2011 · 4 replies · 149 views
Last by Sue M. Aug 29, 2011
IRONMAN LOUISVILLE - we came, we saw, we kicked some bootay!
By DANCBJAMMIN Aug 28, 2011 · 11 replies · 392 views
Last by Geminisappho Aug 30, 2011
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