Exercise and Fitness Forum

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weekly workout 7/26/2015 - 8/2/2105
By Bonroxie19 Aug 2, 2015 · 0 replies · 371 views
Last by Bonroxie19 Aug 2, 2015
Keeping the jiggle down
By luvnuttydog Aug 2, 2015 · 2 replies · 528 views
Last by SATXVSG Aug 3, 2015
Advice Needed - Best Type of Exercise Bike
By lking Aug 1, 2015 · 2 replies · 438 views
Last by janenair Jan 8, 2018
My biggest shortcoming...
By Felicity Q. Jul 31, 2015 · 8 replies · 735 views
Last by Sharon
SW-267 GW-165 ... Sep 2, 2015
Wondering Correct Amount of Excercise
By JBFour75 Jul 30, 2015 · 15 replies · 683 views
Last by SATXVSG Aug 3, 2015
best exercise after surgery
By E_Saenz Jul 27, 2015 · 7 replies · 709 views
Last by E_Saenz Jul 29, 2015
Weekly Workouts 7/27 - 8/2
By Gwen M. Jul 27, 2015 · 4 replies · 461 views
Last by SATXVSG Aug 3, 2015
Suggestions/Tips Needed
By mello93 Jul 27, 2015 · 1 replies · 460 views
Last by Gwen M. Jul 27, 2015
computer for my bike?
By IWANT2BEHEALTHY Jul 26, 2015 · 2 replies · 379 views
Last by Paul C. Jul 27, 2015
Socks
By SATXVSG Jul 23, 2015 · 3 replies · 549 views
Last by deactivated member Jul 30, 2015
Phone App GPS
By Paul C. Jul 20, 2015 · 1 replies · 739 views
Last by SATXVSG Jul 20, 2015
Weekly Workouts 7/19 - 7/25
By iloveravens Jul 19, 2015 · 8 replies · 481 views
Last by SATXVSG Jul 24, 2015
Best "snacks" for cycling
By mljohns Jul 17, 2015 · 6 replies · 612 views
Last by deactivated member Jul 30, 2015
Charting Progress
By SATXVSG Jul 17, 2015 · 0 replies · 432 views
Last by SATXVSG Jul 17, 2015
Max Heart Rate
By SATXVSG Jul 17, 2015 · 1 replies · 479 views
Last by Paul C. Jul 16, 2015
7/13 - 7/19 Exercise Log
By Bonroxie19 Jul 16, 2015 · 0 replies · 320 views
Last by Bonroxie19 Jul 16, 2015
Weird Question---
By WereYorkie Jul 16, 2015 · 1 replies · 444 views
Last by SATXVSG Jul 16, 2015
when to start weight training post VSG
By micrene Jul 16, 2015 · 3 replies · 631 views
Last by Paul C. Jul 29, 2015
Race Pics BE PROUD AND OWN IT!
By Paul C. Jul 16, 2015 · 8 replies · 755 views
Last by Paul C. Jul 27, 2015
when to start weight training post VSG
By micrene Jul 16, 2015 · 0 replies · 325 views
Last by micrene Jul 16, 2015
For swimmers
By Patm Jul 15, 2015 · 0 replies · 327 views
Last by Patm Jul 15, 2015
Feeling better after treatment for varicose veins
By Sharon
SW-267 GW-165 ... Jul 14, 2015 · 4 replies · 493 views
Last by Sharon
SW-267 GW-165 ... Jul 28, 2015
Weekly Workouts 7/13-7/19
By Gwen M. Jul 13, 2015 · 4 replies · 387 views
Last by SATXVSG Jul 19, 2015
1st Triathlon - completed
By Dejah H. Jul 13, 2015 · 4 replies · 603 views
Last by Paul C. Jul 15, 2015
Starting to Exercise for 1st Time in a Long Time
By Jami1371 Jul 12, 2015 · 10 replies · 587 views
Last by jamrodriguez Jul 20, 2015
1st Triathalon!!
By billmacc7 Jul 12, 2015 · 4 replies · 401 views
Last by Paul C. Jul 15, 2015
I won an award :)
By iloveravens Jul 11, 2015 · 4 replies · 410 views
Last by Sharon
SW-267 GW-165 ... Jul 15, 2015
Are these snacks really okay to eat?
By PaulGoodwin Jul 9, 2015 · 4 replies · 578 views
Last by deactivated member Jul 13, 2015
Mountain climbing and recovery
By katetme Jul 8, 2015 · 6 replies · 693 views
Last by katetme Jul 11, 2015
Gain muscle-lose weight: To the person who asked in about April
By SkinnyScientist Jul 7, 2015 · 4 replies · 434 views
Last by SkinnyScientist Sep 7, 2015
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