Exercise and Fitness Forum

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Nutrition question/fueling for a 1/2
By acbbrown Aug 24, 2016 · 3 replies · 1656 views

Last by Gwen M.
Aug 24, 2016

Post Op Diet/Energy Pills
By Hilary K. Aug 23, 2016 · 3 replies · 1169 views

Last by deactivated member
Aug 28, 2016

Weekly Workouts 8.22.16
By Gwen M. Aug 22, 2016 · 5 replies · 1062 views

Last by Gwen M.
Aug 24, 2016

Exercise after RNY
By Sonja M. Aug 21, 2016 · 5 replies · 1380 views

Last by Emily H.
Sep 22, 2016

Getting my mojo back
By Gwen M. Aug 19, 2016 · 7 replies · 1170 views

Last by billmacc7
Aug 22, 2016

training for first marathon, hitting the wall at 20 miles? help :)
By Ohiodietguy Aug 16, 2016 · 8 replies · 1306 views

Last by RJHorinek
Sep 29, 2016

21 Day Fix
By Teena D. Aug 16, 2016 · 1 replies · 1042 views

Last by Teena D.
Aug 17, 2016

Weekly Workouts 8.15.16
By billmacc7 Aug 14, 2016 · 5 replies · 932 views

Last by highlandbear
Aug 16, 2016

Exercise is fun
By Talkingmountain Aug 11, 2016 · 1 replies · 1433 views

Last by JaxLiving
Aug 14, 2016

Weekly Workouts 8.8.16
By billmacc7 Aug 8, 2016 · 4 replies · 977 views

Last by iloveravens
Aug 12, 2016

The Fat Burning Zone
By PulchritudinousGirl Aug 1, 2016 · 2 replies · 1635 views

Last by suecampbell
Aug 26, 2016

Weekly Workouts 8.1.16
By billmacc7 Aug 1, 2016 · 5 replies · 993 views

Last by highlandbear
Aug 1, 2016

Which running app do you find most accurate?
By peachpie Jul 27, 2016 · 3 replies · 1065 views

Last by acbbrown
Aug 8, 2016

Weekly Workouts 7.24.16
By billmacc7 Jul 24, 2016 · 4 replies · 981 views

Last by Chris "Thick-to-Fit"
T.
Jul 25, 2016

no training
By highlandbear Jul 24, 2016 · 9 replies · 1281 views

Last by highlandbear
Aug 10, 2016

small foldup treadmills
By Boxerlover3452 Jul 23, 2016 · 6 replies · 1340 views

Last by Boxerlover3452
Aug 4, 2016

training for a marathon and gaining weight - struggling - need help
By Ohiodietguy Jul 19, 2016 · 4 replies · 1222 views

Last by Ohiodietguy
Jul 20, 2016

Bike or walk?
By mrivas Jul 18, 2016 · 12 replies · 1896 views

Last by jfak7670
Jan 30, 2020

Thinking of returning to pool after VSG
By TimeToHealRich201
6 Jul 16, 2016 · 6 replies · 1771 views

Last by Chris "Thick-to-Fit"
T.
Jul 20, 2016

Weight lifting strength gone :(
By Chris "Thick-to-Fit"
T. Jul 15, 2016 · 5 replies · 1299 views

Last by kathy942
Aug 24, 2016

Weekly Workouts 7.10.16
By billmacc7 Jul 10, 2016 · 9 replies · 1118 views

Last by docbad32
Jul 18, 2016

Lyme Disease
By billmacc7 Jul 7, 2016 · 2 replies · 945 views

Last by billmacc7
Jul 8, 2016

I need some diet help my friends.
By Theduffman27 Jul 7, 2016 · 10 replies · 1756 views

Last by Steph Meat Hag
Jul 19, 2016

Weekly Workouts 7.4.16
By billmacc7 Jul 3, 2016 · 11 replies · 1516 views

Last by docbad32
Jul 18, 2016

Exercising immediately following surgery
By z_m14 Jul 3, 2016 · 1 replies · 938 views

Last by highlandbear
Jul 3, 2016

Why are so many people here against working out/exercise?
By Chris "Thick-to-Fit"
T. Jun 28, 2016 · 30 replies · 2963 views

Last by MommaGbear
Jul 28, 2016

Weekly Workouts 6.26.16
By billmacc7 Jun 26, 2016 · 12 replies · 1515 views

Last by deactivated member
Jun 28, 2016

Insanity workout
By Jenna77 Jun 25, 2016 · 5 replies · 1554 views

Last by deactivated member
Jun 29, 2016

Do you carry a phone with you on long bike rides, jogging??
By cabin111 Jun 24, 2016 · 21 replies · 2430 views

Last by Steph Meat Hag
Jul 19, 2016

Ohhhhh Zumba
By sheriberi29 Jun 22, 2016 · 1 replies · 937 views

Last by joanne0658
Jun 27, 2016