Exercise and Fitness Forum

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Early AM workout - when/what to eat?
By julesGA Oct 27, 2011 · 3 replies · 321 views
Last by julesGA Oct 27, 2011
Update to numb toes post
By Mary B. Oct 27, 2011 · 1 replies · 172 views
Last by Neal R. Oct 27, 2011
So Happy Its Thursday Workouts
By Hawgman Oct 26, 2011 · 10 replies · 385 views
Last by MacMadame Oct 28, 2011
Running the LA Marathon
By Living Life Oct 26, 2011 · 0 replies · 180 views
Last by Living Life Oct 26, 2011
Wanting to start lifting, have some questions first...
By aManicCookie Oct 26, 2011 · 1 replies · 189 views
Last by ecshumway Oct 26, 2011
Toning up after WLS
By shannon0731 Oct 26, 2011 · 0 replies · 273 views
Last by shannon0731 Oct 26, 2011
hump day workouts
By mcarthur01 Oct 25, 2011 · 10 replies · 210 views
Last by MacMadame Oct 27, 2011
App for accurate exercise tracking?
By AnastasiaBeaverhausn Oct 25, 2011 · 7 replies · 238 views
Last by julesGA Oct 27, 2011
OT - The strange things you see hiking....
By GD6 Oct 25, 2011 · 10 replies · 396 views
Last by Geminisappho Oct 27, 2011
Tuesday workouts
By mcarthur01 Oct 24, 2011 · 9 replies · 162 views
Last by superconducting Oct 25, 2011
15k COLD
By rmalwick Oct 24, 2011 · 7 replies · 460 views
Last by Scott William Oct 25, 2011
2 Weeks Post Op - CLEARED TO BIKE!
By deactivated member Oct 24, 2011 · 6 replies · 287 views
Last by cabin111 Oct 25, 2011
Question about Toenails
By Paul C. Oct 24, 2011 · 10 replies · 484 views
Last by DANCBJAMMIN Oct 25, 2011
Achilles tendonitis
By Easternshoregrl Oct 24, 2011 · 4 replies · 760 views
Last by Seht Oct 24, 2011
Knee brace recommendations?
By Michelle L. Oct 24, 2011 · 5 replies · 461 views
Last by Seht Oct 24, 2011
Monday workouts
By mcarthur01 Oct 23, 2011 · 6 replies · 268 views
Last by jkjstars123 Oct 24, 2011
New to the exercise board - introducing myself!
By Amy T. Oct 23, 2011 · 16 replies · 907 views
Last by John V. Oct 26, 2011
Firsts are awesome
By jwc10s Oct 23, 2011 · 9 replies · 225 views
Last by MacMadame Oct 24, 2011
Dan is the man!
By mcarthur01 Oct 23, 2011 · 19 replies · 465 views
Last by Geminisappho Oct 27, 2011
Disappointing
By jwc10s Oct 23, 2011 · 4 replies · 270 views
Last by MacMadame Oct 24, 2011
Sunday Workouts!!
By Scott William Oct 22, 2011 · 11 replies · 451 views
Last by MacMadame Oct 24, 2011
Stupid question about Running!
By MsAReed86 Oct 22, 2011 · 9 replies · 440 views
Last by babzmcgee Oct 25, 2011
Is it possible to exercise enough to firm/tone to avoid surgery?
By AnastasiaBeaverhausn Oct 22, 2011 · 2 replies · 229 views
Last by Nicole Jemery Oct 25, 2011
Old Navy workout gear.
By Scott William Oct 22, 2011 · 11 replies · 822 views
Last by John V. Oct 25, 2011
Burn fat first, or build, THEN burn fat?
By kris B. Oct 22, 2011 · 1 replies · 317 views
Last by Nicole Jemery Oct 25, 2011
Saturday Workouts
By Paul C. Oct 22, 2011 · 5 replies · 197 views
Last by nate2009 Oct 23, 2011
I did it
By Day_dream_believer Oct 22, 2011 · 7 replies · 337 views
Last by MacMadame Oct 24, 2011
proud
By jkjstars123 Oct 21, 2011 · 12 replies · 355 views
Last by Daddyof4 Oct 24, 2011
crap mandatory break
By Seht Oct 21, 2011 · 4 replies · 247 views
Last by MacMadame Oct 22, 2011
Friday workouts
By nate2009 Oct 21, 2011 · 6 replies · 195 views
Last by MacMadame Oct 22, 2011
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