Exercise and Fitness Forum

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I've fallen off track
By dannigirl08 Feb 9, 2012 · 3 replies · 530 views
Last by drenchedfitness Feb 11, 2012
Fellow crossfitters.....or any one
By Stacey D. Feb 9, 2012 · 3 replies · 262 views
Last by MacMadame Feb 10, 2012
Dilema
By InkdSpEdTchr Feb 9, 2012 · 1 replies · 195 views
Last by MacMadame Feb 9, 2012
Thursday Workouts
By Paul C. Feb 8, 2012 · 9 replies · 298 views
Last by DANCBJAMMIN Feb 9, 2012
Opinions please
By Mallory R. Feb 8, 2012 · 7 replies · 851 views
Last by cabin111 Feb 9, 2012
Muscle Gain, Weight Gain, Water Retention
By Constantine Feb 7, 2012 · 4 replies · 444 views
Last by Constantine Feb 8, 2012
Hump day Workouts!
By Paul C. Feb 7, 2012 · 10 replies · 299 views
Last by macortiz Feb 8, 2012
Tuesday workouts
By nate2009 Feb 7, 2012 · 9 replies · 256 views
Last by macortiz Feb 7, 2012
Ortho Follow-up
By Paul C. Feb 6, 2012 · 2 replies · 178 views
Last by InkdSpEdTchr Feb 7, 2012
Core Strengthing?
By NancyL3 Feb 6, 2012 · 4 replies · 471 views
Last by Seht Feb 7, 2012
N. Cal bike ride
By Seht Feb 6, 2012 · 6 replies · 251 views
Last by sfnativewm Feb 7, 2012
Small but Mighty
By InkdSpEdTchr Feb 6, 2012 · 16 replies · 291 views
Last by InkdSpEdTchr Feb 7, 2012
MONDAY WORKOUTS!!!
By DANCBJAMMIN Feb 6, 2012 · 13 replies · 910 views
Last by NowIliveforaerobicsandnotfood Feb 7, 2012
weight lifting/adding bulk
By m53 r Feb 5, 2012 · 7 replies · 423 views
Last by m53 r Feb 6, 2012
More nutrition questions
By acbbrown Feb 5, 2012 · 3 replies · 314 views
Last by InkdSpEdTchr Feb 6, 2012
Sunday workouts!
By Rob S. Feb 5, 2012 · 10 replies · 580 views
Last by Paul C. Feb 5, 2012
Cool Email I just recieved
By Paul C. Feb 5, 2012 · 3 replies · 251 views
Last by Sue M. Feb 6, 2012
Running and nutrition??
By readerchick Feb 4, 2012 · 1 replies · 477 views
Last by MacMadame Feb 4, 2012
Saturday workouts
By nate2009 Feb 4, 2012 · 12 replies · 262 views
Last by macortiz Feb 5, 2012
I finally did it...I registered for my first 5K!!!!
By crystal M. Feb 3, 2012 · 10 replies · 461 views
Last by drenchedfitness Feb 11, 2012
Fight for Air Climb for American Lung- training
By Tonya S. Feb 3, 2012 · 0 replies · 373 views
Last by Tonya S. Feb 3, 2012
LeBron James Bikes to work...
By cabin111 Feb 3, 2012 · 0 replies · 350 views
Last by cabin111 Feb 3, 2012
Heart Rate
By Susi1021 Feb 2, 2012 · 3 replies · 485 views
Last by move2lose Feb 3, 2012
Friday Workouts
By Paul C. Feb 2, 2012 · 7 replies · 241 views
Last by Jillian O. Feb 3, 2012
Exercise questions
By deactivated member Feb 2, 2012 · 2 replies · 225 views
Last by wjoegreen Feb 2, 2012
Should stores provide places to lock your bike??
By cabin111 Feb 2, 2012 · 3 replies · 227 views
Last by Kim S. Feb 6, 2012
FIT Radio
By macortiz Feb 2, 2012 · 1 replies · 139 views
Last by Christiana H. Feb 3, 2012
Thursday Workouts
By superconducting Feb 2, 2012 · 13 replies · 598 views
Last by DANCBJAMMIN Feb 3, 2012
"Mature" beginner runner
By Jflyny Feb 1, 2012 · 8 replies · 595 views
Last by Jflyny Feb 4, 2012
Wednesday Workouts!
By KatCooper Feb 1, 2012 · 13 replies · 346 views
Last by DANCBJAMMIN Feb 3, 2012
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