Exercise and Fitness Forum

Saturday Workout 7-21-2012
By jwc10s Jul 23, 2012 · 0 replies · 124 views

Last by jwc10s
Jul 23, 2012

Monday workouts
By mcarthur01 Jul 22, 2012 · 10 replies · 665 views

Last by DANCBJAMMIN
Jul 24, 2012

First 5k
By Sam LifeNerd Jul 22, 2012 · 3 replies · 517 views

Last by heatherambrosia
Jul 26, 2012

How do you get rid of saggy bat wing arms? Flabby legs?
By Kalogo Jul 22, 2012 · 2 replies · 802 views

Last by acbbrown
Jul 22, 2012

Sunday! What's your workout?
By LJ1972 Jul 22, 2012 · 6 replies · 349 views

Last by Paul C.
Jul 23, 2012

5K NSV with Pic
By heatherambrosia Jul 22, 2012 · 4 replies · 679 views

Last by jwc10s
Jul 23, 2012

Ironman Lake Placid
By superconducting Jul 21, 2012 · 3 replies · 653 views

Last by KatCooper
Jul 22, 2012

DisneyLAND 1/2
By hrford Jul 20, 2012 · 6 replies · 442 views

Last by heatherambrosia
Jul 22, 2012

Friday Workouts!
By LJ1972 Jul 20, 2012 · 7 replies · 379 views

Last by jwc10s
Jul 23, 2012

WHERE has my "butt" gone and HOW do I get it back???
By Sunny702 Jul 20, 2012 · 3 replies · 816 views

Last by Adhara
Jul 28, 2012

THURSDAY WORKOUTS????
By DANCBJAMMIN Jul 20, 2012 · 1 replies · 530 views

Last by jkjstars123
Jul 20, 2012

ab exercises and "bloating
By glzgowlass Jul 19, 2012 · 0 replies · 547 views

Last by glzgowlass
Jul 19, 2012

carbs before workout
By disneybound Jul 18, 2012 · 2 replies · 395 views

Last by loverofcats
Jul 19, 2012

WEDNESDAY WORKOUTS
By sjnils Jul 18, 2012 · 8 replies · 476 views

Last by LJ1972
Jul 19, 2012

Tuesday Workouts
By LJ1972 Jul 17, 2012 · 12 replies · 373 views

Last by DANCBJAMMIN
Jul 18, 2012

The Appalachian Trail Advice
By ladyquenn Jul 16, 2012 · 6 replies · 846 views

Last by LJ1972
Apr 8, 2013

Beginning weight training and related questions
By melanieannd Jul 16, 2012 · 4 replies · 596 views

Last by Kim S.
Jul 22, 2012

Manic Monday Workouts!!
By KatCooper Jul 15, 2012 · 13 replies · 428 views

Last by jkjstars123
Jul 16, 2012

Lolking for some advice
By Pkrplyr777 Jul 15, 2012 · 9 replies · 396 views

Last by Jillian O.
Jul 16, 2012

biking and balance
By nikkobleu Jul 15, 2012 · 4 replies · 410 views

Last by cabin111
Jul 20, 2012

Sunday workouts
By acbbrown Jul 15, 2012 · 14 replies · 387 views

Last by acbbrown
Jul 16, 2012

Saturday Workout
By jwc10s Jul 14, 2012 · 7 replies · 246 views

Last by hrford
Jul 14, 2012

7 days!
By superconducting Jul 13, 2012 · 3 replies · 556 views

Last by hrford
Jul 14, 2012

FRIDAY WORKOUTS ...C'MON EVERYONE!
By sjnils Jul 12, 2012 · 12 replies · 499 views

Last by sjnils
Jul 14, 2012

THURSDAY WORKOUTS... COME ON Y'ALL!!!!!
By DANCBJAMMIN Jul 11, 2012 · 7 replies · 686 views

Last by jkjstars123
Jul 12, 2012

treadmill vs "running" elliptical
By KatCooper Jul 11, 2012 · 6 replies · 436 views

Last by acbbrown
Jul 12, 2012

Hump Day Workouts
By hrford Jul 11, 2012 · 5 replies · 238 views

Last by jkjstars123
Jul 11, 2012

Lacking Motivation
By Natali1983 Jul 11, 2012 · 3 replies · 495 views

Last by sjnils
Jul 12, 2012

some questions about walking
By oncetwice Jul 10, 2012 · 5 replies · 451 views

Last by MARYALLISON
Jul 22, 2012

Tuesday Workouts
By hrford Jul 10, 2012 · 9 replies · 373 views

Last by DANCBJAMMIN
Jul 11, 2012