Exercise and Fitness Forum

Sunday Workouts
By nfarris79 Sep 23, 2012 · 2 replies · 312 views

Last by goldenhair
Sep 26, 2012

Pulled muscle -advice needed
By acbbrown Sep 22, 2012 · 8 replies · 510 views

Last by deactivated member
Sep 27, 2012

Saturday workouts
By Jenny C. Sep 22, 2012 · 4 replies · 437 views

Last by nfarris79
Sep 23, 2012

IT'S FRIDAY!! What's your workout?
By LJ1972 Sep 21, 2012 · 4 replies · 228 views

Last by nfarris79
Sep 23, 2012

Stalled/fluid retention after increasing my runs
By Marianne H. Sep 21, 2012 · 2 replies · 436 views

Last by Marianne H.
Sep 22, 2012

30 Day Shred anyone???
By Shagdoll Sep 21, 2012 · 6 replies · 354 views

Last by Shagdoll
Dec 22, 2012

Terrific Thursday Workout
By acbbrown Sep 20, 2012 · 6 replies · 387 views

Last by goldenhair
Sep 22, 2012

These STUBBORN last 20 lbs!! Pics inside!
By AmberLee72 Sep 19, 2012 · 4 replies · 454 views

Last by Kim S.
Sep 24, 2012

Wednesday Hump Day Workouts
By Jillian O. Sep 19, 2012 · 4 replies · 638 views

Last by Paul Carrick
Sep 21, 2012

Brag for 2 seconds
By hrford Sep 19, 2012 · 3 replies · 528 views

Last by mcarthur01
Sep 20, 2012

Talk to me about Nutrition while training
By hrford Sep 18, 2012 · 5 replies · 718 views

Last by hrford
Sep 23, 2012

Tuesday workouts
By nfarris79 Sep 18, 2012 · 8 replies · 275 views

Last by CatahoulaLover
Sep 19, 2012

Maniac Monday workouts!
By Jillian O. Sep 17, 2012 · 7 replies · 619 views

Last by mcarthur01
Sep 18, 2012

Another Race Report - Kind of
By LJ1972 Sep 16, 2012 · 5 replies · 320 views

Last by hrford
Sep 18, 2012

Sat/Sun workouts!!
By KatCooper Sep 16, 2012 · 4 replies · 274 views

Last by nfarris79
Sep 17, 2012

6 years healthy
By Cassie W. Sep 15, 2012 · 5 replies · 639 views

Last by theshrinkingmimi
Sep 16, 2012

Resistance Training after Bariatric Surgery
By Paul Carrick Sep 14, 2012 · 4 replies · 1447 views

Last by Paul Carrick
Sep 18, 2012

Friday Workouts
By LJ1972 Sep 14, 2012 · 1 replies · 192 views

Last by Jillian O.
Sep 14, 2012

Back in the gym again...
By crystal M. Sep 14, 2012 · 1 replies · 308 views

Last by LJ1972
Sep 14, 2012

Getting started
By Michael Williams Sep 13, 2012 · 4 replies · 636 views

Last by goldenhair
Sep 14, 2012

Thirsty Thursday Workouts
By Jillian O. Sep 13, 2012 · 8 replies · 636 views

Last by Paul Carrick
Sep 15, 2012

Wednesday Workout
By Jillian O. Sep 12, 2012 · 3 replies · 262 views

Last by jamiemariep
Sep 13, 2012

Bike Ride / Race
By LJ1972 Sep 11, 2012 · 6 replies · 481 views

Last by LJ1972
Sep 12, 2012

exercise buddy near Parsippany NJ ???
By SophieNJ Sep 11, 2012 · 0 replies · 284 views

Last by SophieNJ
Sep 11, 2012

Working Out, Food and Weight Loss
By LJ1972 Sep 11, 2012 · 3 replies · 421 views

Last by deactivated member
Sep 16, 2012

9/11 workouts
By Jillian O. Sep 11, 2012 · 12 replies · 761 views

Last by nfarris79
Sep 12, 2012

I need my ass kicked
By Lowcountry Sep 11, 2012 · 7 replies · 950 views

Last by Jillian O.
Sep 11, 2012

Monday workouts
By nfarris79 Sep 10, 2012 · 5 replies · 333 views

Last by Paul C.
Sep 11, 2012

Looking for exercise buddies in Texas
By agilityrulz Sep 10, 2012 · 0 replies · 358 views

Last by agilityrulz
Sep 10, 2012

Nutrition - Olympic distance tri
By smcinmiami Sep 10, 2012 · 6 replies · 622 views

Last by Aphatlady
Sep 17, 2012