Exercise and Fitness Forum

Post Surgery Workouts
By kikiford Nov 20, 2012 · 1 replies · 339 views

Last by nfarris79
Nov 20, 2012

Exercises for back pain
By Don N. Nov 19, 2012 · 5 replies · 474 views

Last by deactivated member
Jan 2, 2013

Monday Workouts!
By Jillian O. Nov 19, 2012 · 4 replies · 514 views

Last by nfarris79
Nov 20, 2012

Weekend races / training
By LJ1972 Nov 17, 2012 · 8 replies · 583 views

Last by DANCBJAMMIN
Nov 21, 2012

Advice Please!
By deactivated member Nov 16, 2012 · 2 replies · 274 views

Last by Carol S.
Nov 24, 2012

Friday Workout- I know you are out there!!
By KatCooper Nov 16, 2012 · 5 replies · 289 views

Last by nfarris79
Nov 17, 2012

Just wanted to check in!
By Kim S. Nov 16, 2012 · 7 replies · 346 views

Last by acbbrown
Nov 18, 2012

Thursday Workouts!
By KatCooper Nov 15, 2012 · 4 replies · 231 views

Last by goldenhair
Nov 29, 2012

Wednesday Hump Day Workouts
By Jillian O. Nov 14, 2012 · 6 replies · 634 views

Last by nfarris79
Nov 17, 2012

Tuesday workouts
By nfarris79 Nov 13, 2012 · 6 replies · 432 views

Last by goldenhair
Dec 3, 2012

Monday Workouts
By LJ1972 Nov 12, 2012 · 4 replies · 441 views

Last by goldenhair
Nov 17, 2012

Weekend Training / Races etc
By LJ1972 Nov 10, 2012 · 7 replies · 275 views

Last by LJ1972
Nov 13, 2012

Heart Rate Monitors
By jjldh_va Nov 9, 2012 · 3 replies · 644 views

Last by jubjub
Nov 25, 2012

Thursday Workouts
By LJ1972 Nov 8, 2012 · 4 replies · 239 views

Last by sarytyr
Nov 9, 2012

Great Indoor Comcast On-Demand Fitness Workouts!
By JordynsMommy Nov 8, 2012 · 3 replies · 507 views

Last by Kathy J.
Nov 12, 2012

Reason to race.
By Seht Nov 8, 2012 · 10 replies · 1136 views

Last by Paul C.
Nov 14, 2012

IS TONING A MYTH?
By Melissa D. Nov 8, 2012 · 4 replies · 914 views

Last by Zee Starrlite
Nov 14, 2012

Half-Marathon Questions
By deactivated member Nov 6, 2012 · 9 replies · 648 views

Last by astrazza
Nov 9, 2012

Tuesday Workouts
By LJ1972 Nov 6, 2012 · 3 replies · 238 views

Last by jwc10s
Nov 8, 2012

Are vibration machines a good purchase?
By Peggy F. Nov 6, 2012 · 9 replies · 1099 views

Last by Peggy F.
Nov 29, 2012

Monday Madness - Workouts?
By LJ1972 Nov 5, 2012 · 5 replies · 458 views

Last by velma001
Nov 7, 2012

Map My Run?
By Dagne Tripplehorn Nov 5, 2012 · 5 replies · 718 views

Last by Allen Y.
Nov 10, 2012

Pre RNY exercise- OMG!
By jjte Nov 3, 2012 · 6 replies · 709 views

Last by jwc10s
Nov 8, 2012

Weekend workouts/training/etc
By nfarris79 Nov 3, 2012 · 6 replies · 336 views

Last by nfarris79
Nov 3, 2012

Exercising in the cold/time change/arthritis
By Kim S. Nov 1, 2012 · 5 replies · 398 views

Last by Phatchick
Nov 11, 2012

Friday workouts/training
By nfarris79 Nov 1, 2012 · 4 replies · 258 views

Last by Don J.
Nov 2, 2012

I did it
By Seht Nov 1, 2012 · 13 replies · 733 views

Last by jwc10s
Nov 8, 2012

Target Heart rate???
By LucysJourney Nov 1, 2012 · 2 replies · 438 views

Last by LucysJourney
Nov 1, 2012

NSV in competitive races
By nfarris79 Oct 31, 2012 · 2 replies · 412 views

Last by acbbrown
Nov 1, 2012

Wednesday Workouts!
By LJ1972 Oct 31, 2012 · 2 replies · 236 views

Last by Jillian O.
Oct 31, 2012