Exercise and Fitness Forum

Half-Marathon - 0, Michele - 1
By deactivated member Mar 18, 2013 · 10 replies · 492 views

Last by deactivated member
Mar 22, 2013

Monday Monday- Workouts?
By LJ1972 Mar 18, 2013 · 2 replies · 151 views

Last by Kim S.
Mar 19, 2013

First Half Marathon
By billmacc7 Mar 17, 2013 · 6 replies · 419 views

Last by sarytyr
Mar 20, 2013

Counting PRs
By nfarris79 Mar 16, 2013 · 7 replies · 409 views

Last by sarytyr
Mar 20, 2013

Rock & Roll USA Half Marathon..... DONE!
By nfarris79 Mar 16, 2013 · 6 replies · 238 views

Last by deactivated member
Mar 18, 2013

Cycling road
By Wheels07 Mar 15, 2013 · 1 replies · 321 views

Last by Paul C.
Mar 18, 2013

Good luck to all runners this weekend!!
By nfarris79 Mar 15, 2013 · 2 replies · 177 views

Last by LJ1972
Mar 16, 2013

Friday Workouts
By LJ1972 Mar 15, 2013 · 2 replies · 197 views

Last by tarek
Mar 26, 2013

Thursday Workouts
By acbbrown Mar 14, 2013 · 4 replies · 284 views

Last by Paul C.
Mar 15, 2013

What did you do Wednesday work outs?
By deactivated member Mar 13, 2013 · 6 replies · 319 views

Last by deactivated member
Mar 25, 2013

OAC Convention Registration Now Open!
By Eggface Mar 12, 2013 · 0 replies · 287 views

Last by Eggface
Mar 12, 2013

I really don't feel like it!! but they say that's when you should????
By "LADYbug-j" L Mar 12, 2013 · 3 replies · 344 views

Last by Kim S.
Mar 19, 2013

Tuesday workouts
By acbbrown Mar 12, 2013 · 10 replies · 462 views

Last by Ms Shell
Mar 13, 2013

Exercise after PS
By kellybelly333 Mar 12, 2013 · 1 replies · 336 views

Last by acbbrown
Mar 12, 2013

Monday workouts
By nfarris79 Mar 11, 2013 · 6 replies · 233 views

Last by sarytyr
Mar 12, 2013

Fueling your body for exercise
By Strjen Mar 10, 2013 · 3 replies · 518 views

Last by Paul C.
Mar 15, 2013

Running shoes
By MissK123456789 Mar 10, 2013 · 4 replies · 552 views

Last by nfarris79
Mar 11, 2013

Your butt in workout clothes?
By KrisCA Mar 10, 2013 · 4 replies · 444 views

Last by Cabin
Mar 12, 2013

Weekend workouts/training/etc
By nfarris79 Mar 9, 2013 · 5 replies · 211 views

Last by deactivated member
Mar 11, 2013

Friday workouts
By LJ1972 Mar 8, 2013 · 1 replies · 227 views

Last by "LADYbug-j" L
Mar 8, 2013

I have to build up my endurance level............................
By "LADYbug-j" L Mar 8, 2013 · 1 replies · 219 views

Last by LJ1972
Mar 8, 2013

Thursday (Friday Eve) work outs
By deactivated member Mar 7, 2013 · 7 replies · 310 views

Last by LJ1972
Mar 8, 2013

CrossFit Games... anyone?
By Sam LifeNerd Mar 6, 2013 · 4 replies · 477 views

Last by Sam LifeNerd
Mar 17, 2013

Exercise Suggestions...I'm so lost at the gym
By BrandyWildwood Mar 6, 2013 · 3 replies · 571 views

Last by Sam LifeNerd
Mar 7, 2013

Hip Flexor??
By sknd34 Mar 5, 2013 · 1 replies · 452 views

Last by alaska_aries2131
Mar 21, 2013

Tuesday training
By Jillian O. Mar 5, 2013 · 4 replies · 485 views

Last by deactivated member
Mar 5, 2013

Monday Training
By LJ1972 Mar 4, 2013 · 3 replies · 197 views

Last by nfarris79
Mar 5, 2013

Weekend Races / Workouts
By LJ1972 Mar 2, 2013 · 8 replies · 255 views

Last by mcarthur01
Mar 5, 2013

Thursday workouts/training
By nfarris79 Feb 28, 2013 · 3 replies · 210 views

Last by LJ1972
Mar 1, 2013

Zumba shoes
By LouLouAmbrosia Feb 27, 2013 · 1 replies · 549 views

Last by karynh
Mar 9, 2013