Exercise and Fitness Forum

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exercise at work
By em_dep_qua Jan 19, 2014 · 6 replies · 582 views
Last by weightloser1 Feb 16, 2014
Weekend Workouts
By billmacc7 Jan 18, 2014 · 5 replies · 353 views
Last by JenifferWilliams Jan 21, 2014
Day 4 of getting it in!!!
By "LADYbug-j" L Jan 17, 2014 · 4 replies · 372 views
Last by weightloser1 Feb 16, 2014
Friday workouts
By nfarris79 Jan 17, 2014 · 2 replies · 312 views
Last by MacMadame Jan 17, 2014
Body fat percentage versus weight goal?
By pathchic Jan 16, 2014 · 7 replies · 523 views
Last by Retro Gal Sep 5, 2014
Wake-up Drink Recipe
By deactivated member Jan 16, 2014 · 4 replies · 364 views
Last by weightloser1 Feb 12, 2014
Wednesday Workout
By billmacc7 Jan 15, 2014 · 2 replies · 191 views
Last by nfarris79 Jan 17, 2014
Tuesday workouts/training/etc
By nfarris79 Jan 14, 2014 · 5 replies · 204 views
Last by weightloser1 Feb 14, 2014
What are realistic exercise requirments.
By onebigcelt Jan 14, 2014 · 9 replies · 1054 views
Last by NorthernStar Feb 11, 2014
Monday Workout
By billmacc7 Jan 13, 2014 · 5 replies · 353 views
Last by weightloser1 Feb 14, 2014
Carbs when doing CrossFit?
By PetHairMagnet Jan 13, 2014 · 11 replies · 793 views
Last by weightloser1 Feb 12, 2014
Weekend workouts/training/etc
By nfarris79 Jan 12, 2014 · 6 replies · 226 views
Last by weightloser1 Feb 13, 2014
Thursday Workout
By billmacc7 Jan 9, 2014 · 2 replies · 447 views
Last by nfarris79 Jan 10, 2014
Arm Workout Needed
By Carrie Q. Jan 9, 2014 · 2 replies · 453 views
Last by weightloser1 Feb 13, 2014
Wednesday Workout
By billmacc7 Jan 8, 2014 · 2 replies · 290 views
Last by nfarris79 Jan 8, 2014
Tuesday workouts/training/etc
By nfarris79 Jan 7, 2014 · 3 replies · 303 views
Last by Amy W. Jan 7, 2014
Exercise Tips after Obesity Surgery
By deactivated member Jan 6, 2014 · 1 replies · 447 views
Last by jimjayhawk Jan 6, 2014
Monday workouts/training/etc
By nfarris79 Jan 6, 2014 · 3 replies · 452 views
Last by Don J. Jan 7, 2014
protein.vitamins
By deactivated member Jan 6, 2014 · 4 replies · 442 views
Last by deactivated member Jan 10, 2014
5 day Pouch Test
By Kelliejean Jan 6, 2014 · 5 replies · 982 views
Last by MacMadame Jan 8, 2014
calling on all crazy people who run
By em_dep_qua Jan 5, 2014 · 10 replies · 590 views
Last by bytheriver Jan 24, 2014
Weekend Workout
By billmacc7 Jan 4, 2014 · 4 replies · 348 views
Last by cabin111 Jan 5, 2014
RNY 2/10/13 TJR 12/16/13
By jimjayhawk Jan 2, 2014 · 4 replies · 597 views
Last by PetHairMagnet Jan 6, 2014
Thursday Workout
By billmacc7 Jan 2, 2014 · 2 replies · 234 views
Last by PetHairMagnet Jan 5, 2014
30 mins of Finning - Butt Kicker
By onebigcelt Jan 2, 2014 · 6 replies · 407 views
Last by onebigcelt Jan 14, 2014
Exercise timeline - when did you really start?
By staceyp1105 Jan 1, 2014 · 5 replies · 817 views
Last by DuckDum Jan 22, 2014
Knee issues
By Loni* Jan 1, 2014 · 9 replies · 850 views
Last by allendawson Jan 14, 2014
Starting the Year off Right!
By billmacc7 Jan 1, 2014 · 1 replies · 274 views
Last by nfarris79 Jan 1, 2014
Tuesday NYE workouts/training
By nfarris79 Dec 31, 2013 · 3 replies · 302 views
Last by PetHairMagnet Jan 5, 2014
6 weeks out on Friday - Exercise and Fitness Questions!
By onebigcelt Dec 31, 2013 · 3 replies · 420 views
Last by LoveAfterWLS Jan 26, 2014
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