Exercise and Fitness Forum

1Mont Post Op and ready to work out!
By sperez2j May 3, 2014 · 6 replies · 527 views

Last by GingerJen
May 10, 2014

when can we start to exercise , not just walk?
By Tina G. May 3, 2014 · 4 replies · 738 views

Last by hanneyalexa
May 25, 2014

Weekend workouts/training/etc
By nfarris79 May 3, 2014 · 5 replies · 397 views

Last by nfarris79
May 5, 2014

Weekday workouts
By nfarris79 Apr 29, 2014 · 6 replies · 582 views

Last by MacMadame
May 1, 2014

What's your gym routine?
By AnnyBananny Apr 28, 2014 · 5 replies · 575 views

Last by Flygirlmedic
May 10, 2014

Runners -- how did you start?
By katiemae313 Apr 28, 2014 · 17 replies · 1099 views

Last by katiemae313
May 7, 2014

Anyone try Crossfit
By mis42 Apr 27, 2014 · 2 replies · 573 views

Last by kaytiebugs
May 2, 2014

It's the Weekend - What's your workout?
By MacMadame Apr 27, 2014 · 10 replies · 1183 views

Last by danslillady
Apr 28, 2014

when to start
By MrsD68 Apr 26, 2014 · 2 replies · 287 views

Last by MrsD68
Apr 27, 2014

24 Hours of Booty, Charlotte NC
By deactivated member Apr 23, 2014 · 0 replies · 322 views

Last by deactivated member
Apr 23, 2014

Weekday workouts
By nfarris79 Apr 22, 2014 · 6 replies · 482 views

Last by MacMadame
Apr 27, 2014

Help me to prioritize.
By jennifer_myers Apr 22, 2014 · 3 replies · 425 views

Last by hanneyalexa
May 25, 2014

Beginning to Exercise Can't figure out how to post a message
By mpdnlp01 Apr 20, 2014 · 0 replies · 389 views

Last by mpdnlp01
Apr 20, 2014

Weekend workouts/training/etc
By nfarris79 Apr 20, 2014 · 5 replies · 382 views

Last by MacMadame
Apr 21, 2014

How early to start
By deactivated member Apr 19, 2014 · 3 replies · 279 views

Last by Michellina727
Apr 21, 2014

OH Annual Conference and Egg Whites International Giveaway
By Member Services Apr 18, 2014 · 0 replies · 236 views

Last by Member Services
Apr 18, 2014

Weekly Workouts
By billmacc7 Apr 14, 2014 · 6 replies · 415 views

Last by MacMadame
Apr 18, 2014

Weekend workouts/training/etc
By nfarris79 Apr 13, 2014 · 6 replies · 474 views

Last by danslillady
Apr 14, 2014

Pedometer
By Headlinesman Apr 9, 2014 · 2 replies · 401 views

Last by Ribigman
Apr 14, 2014

Weekday workouts
By nfarris79 Apr 8, 2014 · 4 replies · 467 views

Last by billmacc7
Apr 11, 2014

Pushing myself to workout
By Amanda31panda Apr 6, 2014 · 6 replies · 648 views

Last by Amanda31panda
May 25, 2014

inversion systens (tables)...I'm upside down about this??
By cabin111 Apr 6, 2014 · 1 replies · 422 views

Last by Purplevirgo
Apr 16, 2014

Weekend workouts/training/etc
By nfarris79 Apr 6, 2014 · 2 replies · 270 views

Last by danslillady
Apr 7, 2014

Run disney?
By BiggieSmalls Apr 1, 2014 · 3 replies · 598 views

Last by docksandaltars
May 4, 2014

Weekly Workouts
By billmacc7 Apr 1, 2014 · 7 replies · 536 views

Last by nfarris79
Apr 4, 2014

weight training help
By Jabka Mar 31, 2014 · 1 replies · 375 views

Last by Trudy_29
Apr 9, 2014

Half marathon training: how to support calorie needs
By michellemj Mar 31, 2014 · 3 replies · 735 views

Last by Racewalker48
Apr 7, 2014

Fitness workout
By weightloser1 Mar 30, 2014 · 1 replies · 463 views

Last by LovisaKarlsson
Jun 20, 2016

p90x post surgery
By mmnishik Mar 30, 2014 · 1 replies · 600 views

Last by kaytiebugs
Apr 3, 2014

Weekend Workout
By billmacc7 Mar 29, 2014 · 4 replies · 403 views

Last by danslillady
Mar 30, 2014