Exercise and Fitness Forum

Thursday Workouts!!
By Kevin A. Feb 7, 2008 · 7 replies · 165 views

Last by Linn D.
Feb 8, 2008

Question for runners ...
By Deanna34 Feb 7, 2008 · 22 replies · 425 views

Last by Kevin A.
Feb 10, 2008

Spinning Enthusiasts Shout Out!
By Molly Mae Feb 6, 2008 · 6 replies · 239 views

Last by Brian Meiers
Feb 7, 2008

Marathon Movie ...
By Deanna34 Feb 6, 2008 · 6 replies · 156 views

Last by deactivated member
Feb 7, 2008

Potassium Deficiency?
By deactivated member Feb 6, 2008 · 6 replies · 339 views

Last by deactivated member
Feb 6, 2008

Wednesday Workout
By Dan_P. Feb 6, 2008 · 10 replies · 196 views

Last by Brian Meiers
Feb 7, 2008

New to this
By Dana H. Feb 6, 2008 · 5 replies · 229 views

Last by liz A.
Feb 7, 2008

How much weight gain is normal?
By swtxgal66 Feb 6, 2008 · 2 replies · 232 views

Last by Brian Meiers
Feb 7, 2008

Just completed my first "offical" workout
By Christina F. Feb 5, 2008 · 4 replies · 140 views

Last by Christina F.
Feb 7, 2008

Any Post-Op Marathon Runners Out There?
By PrettyBird Feb 5, 2008 · 4 replies · 241 views

Last by kypdurran
Feb 5, 2008

Tuesday Workout
By Dan_P. Feb 4, 2008 · 7 replies · 174 views

Last by Kevin A.
Feb 6, 2008

Monday workout
By Earl C. Feb 4, 2008 · 3 replies · 111 views

Last by Linn D.
Feb 5, 2008

Heavy Lifting, Kick Butt Cardio Eating enough?
By Molly Mae Feb 4, 2008 · 9 replies · 488 views

Last by Molly Mae
Feb 6, 2008

26 miles DONE!!!
By Kevin A. Feb 4, 2008 · 11 replies · 359 views

Last by kypdurran
Feb 6, 2008

Sunday workout...
By Rob S. Feb 3, 2008 · 5 replies · 108 views

Last by Cassie W.
Feb 4, 2008

Saturday's workout
By Earl C. Feb 2, 2008 · 2 replies · 107 views

Last by Linn D.
Feb 4, 2008

Carnitine Supplement...has anyone used it?
By michelle71 Feb 2, 2008 · 5 replies · 193 views

Last by Earl C.
Feb 3, 2008

hi hi hi
By liz A. Feb 2, 2008 · 11 replies · 208 views

Last by Deanna34
Feb 4, 2008

Carmen Electra aerobics....anyone else try it?
By tracilee1319 Feb 1, 2008 · 1 replies · 115 views

Last by Im2Seksi4MyFat
Feb 6, 2008

The marathon taper...
By kypdurran Feb 1, 2008 · 3 replies · 203 views

Last by Linn D.
Feb 2, 2008

Friday Workout
By Dan_P. Feb 1, 2008 · 5 replies · 170 views

Last by Rob S.
Feb 1, 2008

Weigh2Win DVD--anyone use? heard of?
By Christina Z. Jan 31, 2008 · 1 replies · 114 views

Last by deactivated member
Feb 1, 2008

Late to the party
By Brian Meiers Jan 31, 2008 · 3 replies · 168 views

Last by Im2Seksi4MyFat
Feb 6, 2008

Thursday Workout
By michelle O. Jan 31, 2008 · 4 replies · 123 views

Last by Kevin A.
Feb 1, 2008

Migraines could it be from working out? (Xpost)
By thekingskid Jan 30, 2008 · 3 replies · 140 views

Last by Im2Seksi4MyFat
Feb 6, 2008

I'm ALL IN!!!
By Kevin A. Jan 30, 2008 · 3 replies · 189 views

Last by dnw0523
Jan 31, 2008

Wednesday Workout
By michelle O. Jan 29, 2008 · 6 replies · 149 views

Last by Deanna34
Jan 31, 2008

2008 Blue Cross Broad Street Run, May 4
By Rob S. Jan 29, 2008 · 1 replies · 153 views

Last by Dan_P.
Jan 30, 2008

Strength Training or Cardio???
By deactivated member Jan 29, 2008 · 8 replies · 745 views

Last by Chris G.
Feb 4, 2008

Dealing with loose skin while running
By Laurie Y. Jan 29, 2008 · 6 replies · 3810 views

Last by kypdurran
Feb 1, 2008