50 mile per month challenge - last week of August!
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I want to do a tri sprint
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Virginia Beach Rock n Roll Half-Marathon next Sunday!
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Sunday workout?
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5K Beach Challenge for Autism Report
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Bitterroot Tri Race Report
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Weighted Shoes - fitandsharp.com
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Weighted Shoes - fitandsharp.com
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New Photos/Exercise tip of the day.
By garion Aug 23, 2008 · 0 replies · 160 views
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where to start?? help please!
By chicmommy Aug 23, 2008 · 1 replies · 210 views
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Saturday's Workout!
By Scott William Aug 23, 2008 · 7 replies · 254 views
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breathing pain in am
By AmyJo29 Aug 23, 2008 · 1 replies · 97 views
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iherb coupon
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55 Pounds and A Revelation!
By Aims Aug 22, 2008 · 0 replies · 157 views
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For Scott - and anyone else in the NY area on 9/21
By MaryS Aug 21, 2008 · 1 replies · 128 views
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crunchy feeling muscles
By KTBee Aug 21, 2008 · 4 replies · 385 views
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Thursday Training!!
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2nd Surgiversary is TODAY!!
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Screamin Knees - 5k Run - Run? I can't even walk!!!!
By Kathy S. Aug 21, 2008 · 2 replies · 198 views
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10 K question - didn't train much
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High Intensity Interval Training
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Screamin Knees - 5k Run - Let's Get Started!
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By Amanda K. Aug 19, 2008 · 8 replies · 259 views
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