Exercise and Fitness Forum

What's shakin'? :)
By kypdurran Jan 30, 2015 · 3 replies · 444 views

Last by David147
Apr 6, 2015

Cardiac Stress Test????
By Jack Allen Jan 27, 2015 · 8 replies · 619 views

Last by David147
Apr 6, 2015

Today I did something I haven't done in over 20 years. I joined a gym.
By nelchina Jan 26, 2015 · 12 replies · 606 views

Last by ccd1289
Feb 16, 2015

When do I start exercising - also bar method?
By Sarah M. Jan 26, 2015 · 7 replies · 653 views

Last by Jeffboutwell77
Feb 2, 2015

Weekly Workouts 1/26
By Gwen M. Jan 26, 2015 · 20 replies · 1019 views

Last by nfarris79
Feb 1, 2015

Harvard study on keeping your waistline thin...
By cabin111 Jan 24, 2015 · 2 replies · 616 views

Last by deactivated member
Jan 28, 2015

ADIPEX-P
By MMB29 Jan 20, 2015 · 3 replies · 813 views

Last by AuroraBorellis
Mar 4, 2015

Omg omg omg!!!
By Sandie E. Jan 19, 2015 · 7 replies · 1171 views

Last by nelchina
Feb 3, 2015

Weekly Workouts 1/19
By Gwen M. Jan 18, 2015 · 3 replies · 651 views

Last by nfarris79
Jan 24, 2015

Roanoke Va- March 2015 5/10/half/marathon
By SkinnyScientist Jan 15, 2015 · 5 replies · 541 views

Last by Gwen M.
Jan 21, 2015

3 weeks 3 days out from surgery.....
By Jack Allen Jan 15, 2015 · 2 replies · 784 views

Last by Tara R.
Jan 27, 2015

What's your running shoe any why...
By Jack Allen Jan 13, 2015 · 16 replies · 1284 views

Last by KittenLove
Jan 22, 2015

HIIT Advice?
By Han Shot First Jan 12, 2015 · 8 replies · 546 views

Last by Paul C.
Feb 17, 2015

New class today: 20/20/20
By iloveravens Jan 12, 2015 · 3 replies · 487 views

Last by billmacc7
Jan 14, 2015

Great Race, St. Michaels, MD 5/6/2015
By Jack Allen Jan 12, 2015 · 12 replies · 1006 views

Last by Gwen M.
Jan 20, 2015

Weekly Workouts 1/12
By Gwen M. Jan 11, 2015 · 12 replies · 869 views

Last by Gwen M.
Jan 20, 2015

How do I Start
By Waytogo2015 Jan 11, 2015 · 7 replies · 835 views

Last by deactivated member
Jan 29, 2015

new Fitbit user
By XMusicJunkieX Jan 8, 2015 · 8 replies · 958 views

Last by Pamela B.
Jan 18, 2015

A WLS marathoner story retold...
By cabin111 Jan 6, 2015 · 8 replies · 544 views

Last by billmacc7
Jan 9, 2015

Looking for exercise group/person in OH com.
By Jalensauntie Jan 6, 2015 · 1 replies · 417 views

Last by Southernsub06
Jan 11, 2015

Jogging/running for the first time?
By Sandie E. Jan 5, 2015 · 14 replies · 1353 views

Last by David147
Apr 6, 2015

OH Community Help: How do you stay active during the cold winter months?
By Sarahlicious Jan 5, 2015 · 10 replies · 1429 views

Last by Kim S.
Jan 12, 2015

Weekly Workouts 1/5
By Gwen M. Jan 5, 2015 · 7 replies · 584 views

Last by Gwen M.
Jan 11, 2015

Anyone else have problems with their Muscle and Fitness Her's subscription?
By SkinnyScientist Jan 2, 2015 · 3 replies · 372 views

Last by SkinnyScientist
Jan 4, 2015

Surgery and cycling
By Sprichard Jan 2, 2015 · 7 replies · 746 views

Last by Paul C.
Apr 6, 2015

The Kettlebell Swing!
By Raze Jan 1, 2015 · 4 replies · 1161 views

Last by Raze
Feb 24, 2015

What can i take?
By Jenniflower75 Jan 1, 2015 · 2 replies · 489 views

Last by iloveravens
Jan 2, 2015

Exercise Goals for 2015?
By Gwen M. Jan 1, 2015 · 25 replies · 1282 views

Last by Gwen M.
Jan 27, 2015

Got Any Ideas ??
By Karen H. Dec 31, 2014 · 2 replies · 902 views

Last by Gwen M.
Jan 1, 2015

5K run today-is this going to hurt?
By SkinnyScientist Dec 30, 2014 · 6 replies · 522 views

Last by Ms.Desertdoll
Jan 2, 2015