Exercise and Fitness Forum

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Delaware Marathon Report
By Chris S. May 17, 2009 · 8 replies · 240 views
Last by Chris S. May 18, 2009
Sunday workouts
By Cassie W. May 17, 2009 · 4 replies · 127 views
Last by Darrell H. May 17, 2009
70.3 Ironman Pre-Race, Pre-Report....
By DANCBJAMMIN May 16, 2009 · 15 replies · 311 views
Last by Seht May 18, 2009
New Runner with some caloric intake questions
By PamelaDV May 16, 2009 · 6 replies · 218 views
Last by PamelaDV May 19, 2009
First 5K this morning
By Markrb May 16, 2009 · 11 replies · 232 views
Last by ellesix May 21, 2009
Can somebody PLEASE tell me what will happen if...
By solise May 16, 2009 · 2 replies · 159 views
Last by Seht May 16, 2009
Saturday workouts
By Cassie W. May 16, 2009 · 3 replies · 250 views
Last by Rob S. May 17, 2009
Questions about running
By sboyd1 May 16, 2009 · 2 replies · 155 views
Last by sboyd1 May 16, 2009
running post RNY
By cgarcia112 May 15, 2009 · 6 replies · 289 views
Last by Summerdaze May 16, 2009
Running in the Rain Question
By Chris S. May 15, 2009 · 3 replies · 203 views
Last by Cassie W. May 15, 2009
Anyone else racing this weekend?
By levittown_loser May 14, 2009 · 6 replies · 155 views
Last by levittown_loser May 15, 2009
My Bags Are Packed......
By DANCBJAMMIN May 14, 2009 · 10 replies · 291 views
Last by Darrell H. May 16, 2009
First Team 'Big' Red Walk/Run
By saxman007 May 14, 2009 · 4 replies · 121 views
Last by Cassie W. May 15, 2009
Thursday's Workout!!!
By Scott William May 13, 2009 · 8 replies · 214 views
Last by Brian W. May 14, 2009
Wednesday Workouts & Biggest Loser!!
By Kevin A. May 13, 2009 · 6 replies · 174 views
Last by MacMadame May 13, 2009
entry to Kona
By Seht May 13, 2009 · 1 replies · 110 views
Last by kypdurran May 13, 2009
Tuesday workouts
By Cassie W. May 12, 2009 · 8 replies · 145 views
Last by mcarthur01 May 12, 2009
Running shoes--help!
By Amanda L. May 12, 2009 · 9 replies · 327 views
Last by PplAmanda May 13, 2009
getting ready for half, do I need strength training?
By deactivated member May 12, 2009 · 8 replies · 245 views
Last by deactivated member May 14, 2009
Need help with swimming
By Darrell H. May 11, 2009 · 6 replies · 151 views
Last by amandanurse May 13, 2009
Wildflower
By Seht May 11, 2009 · 2 replies · 102 views
Last by MacMadame May 11, 2009
Problem with hunger
By mcarthur01 May 11, 2009 · 3 replies · 188 views
Last by mcarthur01 May 11, 2009
Monday's Workout!
By Scott William May 11, 2009 · 9 replies · 277 views
Last by MacMadame May 12, 2009
What is a "rolling course"?
By pcgal May 11, 2009 · 3 replies · 276 views
Last by Scott William May 11, 2009
Race Report
By Hawgman May 11, 2009 · 8 replies · 190 views
Last by Hawgman May 12, 2009
Need Thoughts/Suggestions!!!!
By saxman007 May 10, 2009 · 3 replies · 249 views
Last by deactivated member May 12, 2009
sauna, after woring out?
By mistiimichelle May 10, 2009 · 3 replies · 151 views
Last by mcarthur01 May 11, 2009
I can't wait to RUN!
By kathkeb May 10, 2009 · 1 replies · 146 views
Last by levittown_loser May 10, 2009
My first sprint triathlon. Anyone else doing the Danskin
By amandanurse May 10, 2009 · 4 replies · 163 views
Last by amandanurse May 11, 2009
Something Cool....
By DANCBJAMMIN May 10, 2009 · 4 replies · 205 views
Last by kypdurran May 10, 2009
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