Exercise and Fitness Forum

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Who here is doing Steelhead or Louisville?
By Sherry_Berry Jul 8, 2009 · 7 replies · 171 views
Last by Mifiremedic Jul 26, 2009
I LOVE ZUMBA!
By Shelley L. Jul 8, 2009 · 2 replies · 151 views
Last by wmcconk Jul 10, 2009
my knees are bothering me :(
By Shelley L. Jul 8, 2009 · 2 replies · 215 views
Last by Shelley L. Jul 15, 2009
Wednesday Workouts Hot as Hello!
By Darrell H. Jul 7, 2009 · 11 replies · 235 views
Last by Elisa K. Jul 8, 2009
Has anyone tried the recovery drink FLUID ?
By playwithzoe Jul 7, 2009 · 8 replies · 125 views
Last by MacMadame Jul 10, 2009
Wetsuit for sprint tri - rent or buy sleeves or sleeveless etc.
By playwithzoe Jul 7, 2009 · 19 replies · 207 views
Last by MacMadame Jul 9, 2009
puking after a good workout???
By DianaR Jul 7, 2009 · 6 replies · 140 views
Last by DianaR Jul 9, 2009
Tuesday Workouts & A Nat Attack!!!!
By DANCBJAMMIN Jul 6, 2009 · 7 replies · 192 views
Last by Michelle B. Jul 8, 2009
Work Out Meals
By Tricia M. Jul 6, 2009 · 5 replies · 238 views
Last by MacMadame Jul 7, 2009
Ladies!!! I need help finding a sports bra!
By Lauren M. Jul 6, 2009 · 6 replies · 200 views
Last by BigMama2 Jul 9, 2009
flabby skin / prenatal vitamins Q's
By MagickGoddess Jul 6, 2009 · 6 replies · 294 views
Last by turtlelogics Jul 9, 2009
Monday Workouts
By mcarthur01 Jul 5, 2009 · 14 replies · 312 views
Last by levittown_loser Jul 7, 2009
Got to brag for a second
By saxman007 Jul 5, 2009 · 1 replies · 173 views
Last by 1616 Jul 8, 2009
Happy Sunday Workouts!
By Linn D. Jul 5, 2009 · 5 replies · 141 views
Last by mcarthur01 Jul 5, 2009
Post Your 4th Of July Fun.....
By DANCBJAMMIN Jul 5, 2009 · 1 replies · 108 views
Last by DianaR Jul 7, 2009
Early stage exercising?
By deactivated member Jul 5, 2009 · 1 replies · 122 views
Last by Linn D. Jul 5, 2009
New Tri Suit.... If Easily Offended Don't Look.....
By DANCBJAMMIN Jul 4, 2009 · 5 replies · 342 views
Last by Kevin A. Jul 10, 2009
Should I expect to lose lean muscle mass?
By jcheryld Jul 4, 2009 · 6 replies · 140 views
Last by Linn D. Jul 4, 2009
saturday workouts (and my first ride)
By mcarthur01 Jul 3, 2009 · 10 replies · 231 views
Last by panhead58fl Jul 6, 2009
finally bought a road bike
By mcarthur01 Jul 3, 2009 · 3 replies · 169 views
Last by jcheryld Jul 4, 2009
best muscle cream?
By nia111 Jul 3, 2009 · 8 replies · 424 views
Last by Shelley L. Jul 8, 2009
Friday's Workout!
By Scott William Jul 3, 2009 · 6 replies · 227 views
Last by Vicki PNW Jul 4, 2009
IronMan Coeur d'Alene Race Report
By deactivated member Jul 2, 2009 · 8 replies · 236 views
Last by Cassie W. Jul 5, 2009
Thursday workouts
By mcarthur01 Jul 2, 2009 · 12 replies · 323 views
Last by Vicki PNW Jul 4, 2009
Working out in the heat?
By Darrell H. Jul 2, 2009 · 1 replies · 137 views
Last by Elisa K. Jul 2, 2009
Wednesday Workouts...
By Linn D. Jul 1, 2009 · 9 replies · 194 views
Last by mistiimichelle Jul 2, 2009
How many CARBS? Video
By Seht Jul 1, 2009 · 0 replies · 100 views
Last by Seht Jul 1, 2009
Nutrition Questions
By saxman007 Jun 30, 2009 · 5 replies · 329 views
Last by MacMadame Jul 2, 2009
Not that anyone wants to see my ugly mug...
By Darrell H. Jun 30, 2009 · 1 replies · 219 views
Last by levittown_loser Jul 1, 2009
Antioxidant may boost exercise endurance
By cschoen Jun 30, 2009 · 3 replies · 207 views
Last by Seht Jun 30, 2009
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