Exercise and Fitness Forum

Finally starting to work out .. but so lost !
By blueballoons Mar 11, 2015 · 4 replies · 628 views

Last by Paul C.
Mar 16, 2015

Anyone still play Dance Dance Revolution?
By deactivated member Mar 10, 2015 · 4 replies · 724 views

Last by deactivated member
Mar 21, 2015

Weekly Workouts 3/9
By Stacy_WLS Mar 9, 2015 · 12 replies · 882 views

Last by nfarris79
Mar 14, 2015

Spinathon at my local Y
By billmacc7 Mar 7, 2015 · 2 replies · 415 views

Last by billmacc7
Mar 11, 2015

Dream of being a runner.
By catalina07 Mar 6, 2015 · 30 replies · 2119 views

Last by David147
Apr 6, 2015

Strength Training
By L. Speegle Mar 5, 2015 · 9 replies · 541 views

Last by David147
Apr 6, 2015

Weekly workouts 3/2
By Stacy_WLS Mar 2, 2015 · 8 replies · 523 views

Last by Paul C.
May 1, 2015

Activity trackers
By Kiwideb Mar 2, 2015 · 2 replies · 399 views

Last by Paul C.
Mar 2, 2015

Insane Inflateable 5Ks...Has anyone done it??
By cabin111 Feb 25, 2015 · 2 replies · 571 views

Last by catalina07
Mar 11, 2015

What Motivates You to Exercise?
By Jeffboutwell77 Feb 25, 2015 · 19 replies · 1108 views

Last by David147
Apr 6, 2015

No weights over 25 lbs for 4 weeks....
By Jack Allen Feb 24, 2015 · 1 replies · 405 views

Last by deactivated member
Feb 25, 2015

Weekly Workouts 2/23
By Stacy_WLS Feb 23, 2015 · 9 replies · 496 views

Last by notreallybeth
Mar 9, 2015

Any treadmill WALKERS out there?
By singdoremi Feb 22, 2015 · 4 replies · 557 views

Last by Belle Ink
Mar 18, 2015

OPINIONS ON MULTIPLE SHORT (5-10MIN) EXERCISES VS ONE 30-60 MIN
By VeraG Feb 20, 2015 · 4 replies · 417 views

Last by Paul C.
Feb 25, 2015

February Spotlight: Weight Loss Surgery Before and After Photos
By Kathy S. Feb 19, 2015 · 0 replies · 296 views

Last by Kathy S.
Feb 19, 2015

P90x3
By joshie2645 Feb 18, 2015 · 1 replies · 400 views

Last by samanthalc
Mar 15, 2015

My IntroH Ducktion!
By Paul C. Feb 18, 2015 · 9 replies · 481 views

Last by seattledeb
Mar 15, 2015

Starting exercise again...
By Jack Allen Feb 17, 2015 · 1 replies · 401 views

Last by Paul C.
Feb 17, 2015

Post Op VSG 7 weeks out
By L. Speegle Feb 17, 2015 · 0 replies · 355 views

Last by L. Speegle
Feb 17, 2015

Supplementation
By Headlinesman Feb 16, 2015 · 4 replies · 472 views

Last by ccd1289
Feb 17, 2015

Weekly workouts 2/16
By nfarris79 Feb 15, 2015 · 10 replies · 614 views

Last by Stacy_WLS
Feb 22, 2015

My next 1/2 to help me loose some weight
By dianne220 Feb 14, 2015 · 3 replies · 551 views

Last by deactivated member
Feb 16, 2015

Hello Fitness Lovers!
By tylerwilson337 Feb 12, 2015 · 3 replies · 386 views

Last by TGeiger
Feb 17, 2015

Spinathon at my local Y
By billmacc7 Feb 11, 2015 · 2 replies · 398 views

Last by billmacc7
Feb 13, 2015

Behind the knee/top of calf pain
By SkinnyScientist Feb 11, 2015 · 10 replies · 562 views

Last by SkinnyScientist
Feb 17, 2015

Prepping for a ride!
By Big_baby Feb 10, 2015 · 4 replies · 400 views

Last by Big_baby
Feb 11, 2015

Weekly Workouts 2/9
By Gwen M. Feb 9, 2015 · 22 replies · 954 views

Last by nfarris79
Feb 15, 2015

Canadian and can not get Doctors approval to exercis
By TheGipper2 Feb 5, 2015 · 3 replies · 390 views

Last by deactivated member
Feb 9, 2015

I wonder how weak I will get?
By Jack Allen Feb 5, 2015 · 7 replies · 514 views

Last by Han Shot First
Feb 10, 2015

Weekly Workouts 2/2
By Gwen M. Feb 1, 2015 · 18 replies · 623 views

Last by Gwen M.
Feb 9, 2015