Exercise and Fitness Forum

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600 Calories a Day is the right amount?
By elizabethjane Nov 6, 2009 · 7 replies · 356 views
Last by marcie K. Nov 11, 2009
Congrats to Chad. Great article
By Seht Nov 6, 2009 · 9 replies · 212 views
Last by mcarthur01 Nov 8, 2009
Friday Vote Total.... Post-Op PRs
By Seht Nov 5, 2009 · 10 replies · 286 views
Last by DANCBJAMMIN Nov 8, 2009
For The Most AMAZING Workout...
By DANCBJAMMIN Nov 5, 2009 · 4 replies · 219 views
Last by Livewell Nov 6, 2009
Oooops... I Crapped My Pants
By DANCBJAMMIN Nov 5, 2009 · 3 replies · 222 views
Last by Livewell Nov 6, 2009
Do I have enough time???
By robt859 Nov 5, 2009 · 11 replies · 282 views
Last by robt859 Nov 7, 2009
So It Looks Like The Scales Are Leaning Towards Post-Op PRs....
By DANCBJAMMIN Nov 5, 2009 · 5 replies · 193 views
Last by DANCBJAMMIN Nov 5, 2009
Heel-Striker Vs. Midfoot Strike??
By Waterwench Nov 4, 2009 · 7 replies · 822 views
Last by MacMadame Nov 5, 2009
NYC Marathon!!!
By saxman007 Nov 4, 2009 · 15 replies · 308 views
Last by MacMadame Nov 9, 2009
Short runs seem harder than long runs sometimes...
By bandhope Nov 4, 2009 · 15 replies · 299 views
Last by kerniec Nov 7, 2009
Thursday's Workout!!!
By Scott William Nov 4, 2009 · 10 replies · 277 views
Last by DANCBJAMMIN Nov 5, 2009
Fastest Time Ever!
By Waterwench Nov 4, 2009 · 5 replies · 130 views
Last by Duane1064 Nov 4, 2009
Wednesday Workouts
By Waterwench Nov 3, 2009 · 8 replies · 159 views
Last by MacMadame Nov 4, 2009
oops I drugged myself
By Seht Nov 3, 2009 · 7 replies · 275 views
Last by Linn D. Nov 5, 2009
Has anyone done the Timberman? Any tips?
By 1616 Nov 3, 2009 · 3 replies · 145 views
Last by saxman007 Nov 5, 2009
Tuesday Workouts...
By DANCBJAMMIN Nov 3, 2009 · 12 replies · 357 views
Last by mcarthur01 Nov 4, 2009
Music to run on treadmil by...
By YoliDada Nov 3, 2009 · 17 replies · 355 views
Last by ads2e Nov 6, 2009
US Half Race Report
By Brian W. Nov 3, 2009 · 14 replies · 444 views
Last by Darrell H. Nov 7, 2009
Race/Event Warm Up
By Duane1064 Nov 2, 2009 · 9 replies · 309 views
Last by Duane1064 Nov 3, 2009
Marathon report ..... long post
By panhead58fl Nov 2, 2009 · 13 replies · 398 views
Last by kerniec Nov 4, 2009
O.K. time to vote
By Seht Nov 2, 2009 · 22 replies · 401 views
Last by Seht Nov 5, 2009
Monday Workouts....
By DANCBJAMMIN Nov 2, 2009 · 8 replies · 253 views
Last by mcarthur01 Nov 2, 2009
i was sent by beckipoobear
By Kim Meeks Nov 2, 2009 · 7 replies · 263 views
Last by Katari Nov 3, 2009
White Rock Dallas- What is the course like?
By bandhope Nov 1, 2009 · 7 replies · 168 views
Last by Hawgman Nov 3, 2009
I haven't posted a race report in a while.
By Scott William Nov 1, 2009 · 8 replies · 196 views
Last by Linn D. Nov 2, 2009
1st Half Marathon Complete!!
By beckipoohbear Nov 1, 2009 · 14 replies · 276 views
Last by kerniec Nov 4, 2009
Congrats Dan At NYC Marathon!!!
By DANCBJAMMIN Nov 1, 2009 · 3 replies · 200 views
Last by Seht Nov 1, 2009
I did it!!!!
By Serenity08 Nov 1, 2009 · 14 replies · 394 views
Last by MacMadame Nov 9, 2009
Sunday workouts
By Cassie W. Nov 1, 2009 · 8 replies · 188 views
Last by Waterwench Nov 2, 2009
Post Your Halloween Pics....
By DANCBJAMMIN Oct 31, 2009 · 7 replies · 270 views
Last by mcarthur01 Nov 2, 2009
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