Exercise and Fitness Forum

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Road Trip
By jet03 Jan 14, 2010 · 1 replies · 149 views
Last by Hawgman Jan 14, 2010
2 YEARS TODAY...
By DANCBJAMMIN Jan 14, 2010 · 8 replies · 144 views
Last by DANCBJAMMIN Jan 18, 2010
What do you do in off season??
By bandhope Jan 14, 2010 · 4 replies · 111 views
Last by bandhope Jan 14, 2010
When did you start seeing results
By deactivated member Jan 14, 2010 · 5 replies · 384 views
Last by Kathy J. Jan 15, 2010
Planning for a 5K
By jvannatta Jan 14, 2010 · 7 replies · 198 views
Last by deactivated member Jan 17, 2010
Post workout
By Seht Jan 14, 2010 · 19 replies · 357 views
Last by MacMadame Jan 15, 2010
Thursday Workouts!!!
By Scott William Jan 13, 2010 · 14 replies · 292 views
Last by morgansmommy Jan 15, 2010
I want a Trek!
By corndog05 Jan 13, 2010 · 7 replies · 415 views
Last by Sherry_Berry Jan 16, 2010
3 years out and musculoskeletal breakdown....
By Susan S. Jan 13, 2010 · 11 replies · 425 views
Last by MacMadame Jan 13, 2010
Protein shakes-any suggestions?
By 1616 Jan 13, 2010 · 12 replies · 847 views
Last by melodia02 Jan 16, 2010
Spinning and the sore rear
By Karen D. Jan 13, 2010 · 9 replies · 397 views
Last by Karen D. Jan 16, 2010
Wednesday Workouts
By jet03 Jan 13, 2010 · 17 replies · 396 views
Last by MacMadame Jan 13, 2010
Why is this happening?
By Jamielove21 Jan 13, 2010 · 6 replies · 611 views
Last by MacMadame Jan 13, 2010
Cincinnati Flying Pig runners unite!
By robt859 Jan 12, 2010 · 0 replies · 118 views
Last by robt859 Jan 12, 2010
Hour of treadmill vs. 45min. treadmill & 15min. weights
By Bigsexy978 Jan 12, 2010 · 2 replies · 212 views
Last by Seht Jan 12, 2010
Biggest Loser Workout!!
By galindos03 Jan 12, 2010 · 4 replies · 232 views
Last by runningagain Jan 12, 2010
Back from the hospital and emergency surgery
By Darrell H. Jan 12, 2010 · 12 replies · 363 views
Last by mcarthur01 Jan 13, 2010
first day
By shane614 Jan 12, 2010 · 4 replies · 122 views
Last by Hawgman Jan 13, 2010
Tuesday Workouts!!!
By Scott William Jan 12, 2010 · 23 replies · 288 views
Last by rowenusmc Jan 19, 2010
Beginner exercises and routines
By alanb Jan 11, 2010 · 2 replies · 204 views
Last by Scott William Jan 11, 2010
Sh@ke Weight - anybody tried it for upper arms?
By editrix Jan 11, 2010 · 6 replies · 184 views
Last by editrix Jan 12, 2010
Tale of Two Races
By saxman007 Jan 11, 2010 · 10 replies · 240 views
Last by MacMadame Jan 13, 2010
Will treadmill training work to prep me for my half?
By KittenLove Jan 11, 2010 · 5 replies · 180 views
Last by Linn D. Jan 11, 2010
Marathon advice needed
By Zim Jan 11, 2010 · 14 replies · 290 views
Last by Zim Jan 13, 2010
Monday Workouts!!!
By Scott William Jan 10, 2010 · 19 replies · 255 views
Last by blessedabundantly Jan 11, 2010
Opinions on exercising when mildly sick?
By Lisey Jan 10, 2010 · 3 replies · 191 views
Last by Lisey Jan 10, 2010
I am feeling the BURN!!!
By Lianne C. Jan 10, 2010 · 3 replies · 210 views
Last by nate2009 Jan 11, 2010
Good start for todays exercise
By Seht Jan 10, 2010 · 4 replies · 155 views
Last by trishy Jan 10, 2010
Sunday workouts
By mcarthur01 Jan 10, 2010 · 13 replies · 277 views
Last by Hawgman Jan 10, 2010
Just devastated
By Darrell H. Jan 9, 2010 · 15 replies · 391 views
Last by levittown_loser Jan 11, 2010
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