Exercise and Fitness Forum

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Calling ALL Runners!!!!!!!!!!
By DANCBJAMMIN Feb 14, 2010 · 6 replies · 278 views
Last by Vampi Feb 17, 2010
RUNNER'S KNEE?
By Kathy P. Feb 14, 2010 · 5 replies · 309 views
Last by bubbalooloo Feb 17, 2010
Ab-doer twist
By Blue_Rattie Feb 14, 2010 · 3 replies · 845 views
Last by Crystal H. Feb 15, 2010
Sunday Workout!
By deactivated member Feb 13, 2010 · 15 replies · 285 views
Last by MacMadame Feb 15, 2010
First Annual Virtual Daylight Savings 5K Sponsored by the Exercise and Fitness Forum
By Scott William Feb 12, 2010 · 23 replies · 458 views
Last by Vicki PNW Mar 13, 2010
The 2010 Winter Olympics are Here!
By jet03 Feb 12, 2010 · 7 replies · 183 views
Last by Rob S. Feb 13, 2010
Saturday workouts!!
By katrn05 Feb 12, 2010 · 12 replies · 206 views
Last by morgansmommy Feb 14, 2010
Friday Workouts!!!
By Scott William Feb 11, 2010 · 17 replies · 531 views
Last by ptydhughes Feb 12, 2010
Exercise @ home??
By spaulding01 Feb 11, 2010 · 6 replies · 377 views
Last by jennifer68 Feb 16, 2010
Hiking the Grand Canyon
By jonscutie Feb 11, 2010 · 22 replies · 343 views
Last by jonscutie Feb 13, 2010
Thursday Workouts
By jet03 Feb 11, 2010 · 13 replies · 325 views
Last by Scott William Feb 11, 2010
Just Curious About Exercising--Pre-Op
By imacvyvr Feb 10, 2010 · 2 replies · 133 views
Last by DANCBJAMMIN Feb 10, 2010
Never the "athletic" type...
By ValerieSD Feb 10, 2010 · 10 replies · 399 views
Last by ValerieSD Feb 11, 2010
Please help...Carb craving from extreme exercise?
By candancee1 Feb 10, 2010 · 5 replies · 886 views
Last by MacMadame Feb 11, 2010
ankle question...
By Katari Feb 10, 2010 · 4 replies · 110 views
Last by Katari Feb 10, 2010
Clean Eating
By bandhope Feb 10, 2010 · 1 replies · 160 views
Last by wjoegreen Feb 10, 2010
What is your resting heart rate?
By deactivated member Feb 10, 2010 · 9 replies · 277 views
Last by superconducting Feb 11, 2010
Help! Can you gain weight from exercising?
By jo b Feb 10, 2010 · 14 replies · 426 views
Last by andrea73 Feb 15, 2010
Wednesday's Workouts!!!
By Scott William Feb 9, 2010 · 25 replies · 449 views
Last by 1616 Feb 11, 2010
Which Do I Do First? Does it Matter??
By Kathy P. Feb 9, 2010 · 6 replies · 267 views
Last by DANCBJAMMIN Feb 10, 2010
Temporary Running Subsitute
By puddin2day Feb 9, 2010 · 7 replies · 213 views
Last by MacMadame Feb 11, 2010
Achilles Tendon Problem
By tripletdad7 Feb 9, 2010 · 4 replies · 159 views
Last by tripletdad7 Feb 11, 2010
Any P90X people?
By Carol S. Feb 9, 2010 · 2 replies · 218 views
Last by bwburgin1015 Feb 9, 2010
When can I run?
By Eme 2009 Feb 9, 2010 · 6 replies · 232 views
Last by DANCBJAMMIN Feb 10, 2010
Rest it or Stretch it???
By andrea73 Feb 9, 2010 · 4 replies · 169 views
Last by MacMadame Feb 9, 2010
Tuesday Workouts
By Scott William Feb 9, 2010 · 15 replies · 328 views
Last by MacMadame Feb 9, 2010
Changin' It Up!
By niffer1283 Feb 8, 2010 · 2 replies · 126 views
Last by niffer1283 Feb 9, 2010
ROCKY RACCOON 100 MILE RUN - RACE REPORT
By DANCBJAMMIN Feb 8, 2010 · 22 replies · 593 views
Last by Katie H. Feb 10, 2010
Cyclists -- question on trainer
By saxman007 Feb 8, 2010 · 3 replies · 178 views
Last by Seht Feb 9, 2010
How much is too much? Help?
By nutbat Feb 8, 2010 · 2 replies · 161 views
Last by andrea73 Feb 15, 2010
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