Exercise and Fitness Forum

weekly workout 7/26/2015 - 8/2/2105
By Bonroxie19 Aug 2, 2015 · 0 replies · 369 views

Last by Bonroxie19
Aug 2, 2015

Keeping the jiggle down
By luvnuttydog Aug 2, 2015 · 2 replies · 520 views

Last by SATXVSG
Aug 3, 2015

Advice Needed - Best Type of Exercise Bike
By lking Aug 1, 2015 · 2 replies · 435 views

Last by janenair
Jan 8, 2018

My biggest shortcoming...
By Felicity Q. Jul 31, 2015 · 8 replies · 727 views

Last by Sharon
SW-267 GW-165 ...
Sep 2, 2015

Wondering Correct Amount of Excercise
By JBFour75 Jul 30, 2015 · 15 replies · 680 views

Last by SATXVSG
Aug 3, 2015

best exercise after surgery
By E_Saenz Jul 27, 2015 · 7 replies · 703 views

Last by E_Saenz
Jul 29, 2015

Weekly Workouts 7/27 - 8/2
By Gwen M. Jul 27, 2015 · 4 replies · 460 views

Last by SATXVSG
Aug 3, 2015

Suggestions/Tips Needed
By mello93 Jul 27, 2015 · 1 replies · 454 views

Last by Gwen M.
Jul 27, 2015

computer for my bike?
By IWANT2BEHEALTHY Jul 26, 2015 · 2 replies · 377 views

Last by Paul C.
Jul 27, 2015

Socks
By SATXVSG Jul 23, 2015 · 3 replies · 547 views

Last by deactivated member
Jul 30, 2015

Phone App GPS
By Paul C. Jul 20, 2015 · 1 replies · 734 views

Last by SATXVSG
Jul 20, 2015

Weekly Workouts 7/19 - 7/25
By iloveravens Jul 19, 2015 · 8 replies · 479 views

Last by SATXVSG
Jul 24, 2015

Best "snacks" for cycling
By mljohns Jul 17, 2015 · 6 replies · 604 views

Last by deactivated member
Jul 30, 2015

Charting Progress
By SATXVSG Jul 17, 2015 · 0 replies · 429 views

Last by SATXVSG
Jul 17, 2015

Max Heart Rate
By SATXVSG Jul 17, 2015 · 1 replies · 476 views

Last by Paul C.
Jul 16, 2015

7/13 - 7/19 Exercise Log
By Bonroxie19 Jul 16, 2015 · 0 replies · 317 views

Last by Bonroxie19
Jul 16, 2015

Weird Question---
By WereYorkie Jul 16, 2015 · 1 replies · 441 views

Last by SATXVSG
Jul 16, 2015

when to start weight training post VSG
By micrene Jul 16, 2015 · 3 replies · 624 views

Last by Paul C.
Jul 29, 2015

Race Pics BE PROUD AND OWN IT!
By Paul C. Jul 16, 2015 · 8 replies · 754 views

Last by Paul C.
Jul 27, 2015

when to start weight training post VSG
By micrene Jul 16, 2015 · 0 replies · 318 views

Last by micrene
Jul 16, 2015

For swimmers
By Patm Jul 15, 2015 · 0 replies · 326 views

Last by Patm
Jul 15, 2015

Feeling better after treatment for varicose veins
By Sharon
SW-267 GW-165 ... Jul 14, 2015 · 4 replies · 489 views

Last by Sharon
SW-267 GW-165 ...
Jul 28, 2015

Weekly Workouts 7/13-7/19
By Gwen M. Jul 13, 2015 · 4 replies · 385 views

Last by SATXVSG
Jul 19, 2015

1st Triathlon - completed
By Dejah H. Jul 13, 2015 · 4 replies · 597 views

Last by Paul C.
Jul 15, 2015

Starting to Exercise for 1st Time in a Long Time
By Jami1371 Jul 12, 2015 · 10 replies · 586 views

Last by jamrodriguez
Jul 20, 2015

1st Triathalon!!
By billmacc7 Jul 12, 2015 · 4 replies · 399 views

Last by Paul C.
Jul 15, 2015

I won an award :)
By iloveravens Jul 11, 2015 · 4 replies · 408 views

Last by Sharon
SW-267 GW-165 ...
Jul 15, 2015

Are these snacks really okay to eat?
By PaulGoodwin Jul 9, 2015 · 4 replies · 573 views

Last by deactivated member
Jul 13, 2015

Mountain climbing and recovery
By katetme Jul 8, 2015 · 6 replies · 684 views

Last by katetme
Jul 11, 2015

Gain muscle-lose weight: To the person who asked in about April
By SkinnyScientist Jul 7, 2015 · 4 replies · 432 views

Last by SkinnyScientist
Sep 7, 2015