Exercise and Fitness Forum

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Funny article from Active
By Seht Mar 31, 2010 · 6 replies · 186 views
Last by Linn D. Mar 31, 2010
Favorite workout music?
By Laura in Texas Mar 30, 2010 · 10 replies · 417 views
Last by Katie H. Apr 1, 2010
Teach Me How To Run...PLEASE!!! =)
By millikan01 Mar 30, 2010 · 4 replies · 241 views
Last by KittenLove Apr 1, 2010
How you look at it
By Seht Mar 30, 2010 · 5 replies · 275 views
Last by Seht Mar 30, 2010
Race Report - My half
By KittenLove Mar 30, 2010 · 12 replies · 181 views
Last by Scott William Mar 30, 2010
Tyler Azalea Run
By Hawgman Mar 30, 2010 · 6 replies · 180 views
Last by Hawgman Mar 31, 2010
good podcast on nutrition and glucose/fructose carb absorption
By Seht Mar 30, 2010 · 0 replies · 90 views
Last by Seht Mar 30, 2010
Tuesday Workouts Ya'll....
By DANCBJAMMIN Mar 30, 2010 · 24 replies · 405 views
Last by MacMadame Mar 31, 2010
knee problems in race week
By superconducting Mar 29, 2010 · 9 replies · 188 views
Last by mcarthur01 Mar 30, 2010
I'm back...I hope
By MaryS Mar 29, 2010 · 5 replies · 219 views
Last by Linn D. Mar 30, 2010
For the Ladies :)
By jet03 Mar 29, 2010 · 4 replies · 485 views
Last by jet03 Mar 30, 2010
Training & Nutrition Log
By Seht Mar 29, 2010 · 2 replies · 230 views
Last by Seht Mar 29, 2010
sit ups 3 months post op
By jengadog Mar 29, 2010 · 2 replies · 124 views
Last by Rob S. Mar 29, 2010
Plantar Fasciitis- What to do?
By 1616 Mar 29, 2010 · 12 replies · 414 views
Last by Arkin10 Apr 3, 2010
Couch to 5k
By bkg96 Mar 29, 2010 · 2 replies · 176 views
Last by SuziJones Mar 31, 2010
Some photos of my last bike ride
By Seht Mar 29, 2010 · 4 replies · 113 views
Last by Seht Mar 31, 2010
Week #2 The Dan Shred Plan....
By DANCBJAMMIN Mar 29, 2010 · 12 replies · 317 views
Last by SuziJones Mar 31, 2010
Monday Workouts
By Katie H. Mar 28, 2010 · 19 replies · 298 views
Last by Lisey Mar 30, 2010
Ride Across Indiana (RAIN)
By mcarthur01 Mar 28, 2010 · 9 replies · 144 views
Last by Duane1064 Mar 29, 2010
How do you know if you are eating to much when you are exercising alot?
By robinfrommilw Mar 28, 2010 · 6 replies · 203 views
Last by superconducting Mar 28, 2010
Some answers
By saxman007 Mar 28, 2010 · 8 replies · 267 views
Last by Seht Mar 28, 2010
Race Report--my first half is DONE
By KittenLove Mar 28, 2010 · 19 replies · 272 views
Last by Andrea_1972 Mar 30, 2010
Complex.....
By Wannabhealthy
barbie Mar 28, 2010 · 2 replies · 131 views
Last by Katie H. Mar 28, 2010
Sunday Workouts!!!
By Scott William Mar 27, 2010 · 13 replies · 317 views
Last by MacMadame Mar 28, 2010
May 21 & 22... Be There Or Be Square....
By DANCBJAMMIN Mar 27, 2010 · 4 replies · 190 views
Last by puddin2day Mar 29, 2010
Sat Race Report
By Jeff B. Mar 27, 2010 · 19 replies · 332 views
Last by Jeff B. Mar 29, 2010
Saturday Workouts
By Katie H. Mar 27, 2010 · 19 replies · 338 views
Last by MacMadame Mar 28, 2010
A Perfect Day For A Ride....
By DANCBJAMMIN Mar 26, 2010 · 0 replies · 139 views
Last by DANCBJAMMIN Mar 26, 2010
Good Luck!
By Katie H. Mar 26, 2010 · 3 replies · 153 views
Last by Scott William Mar 27, 2010
Announcing an Ohio WLS Bicycle Club (Cross Post from Ohio Forum)
By ohbearly Mar 26, 2010 · 0 replies · 92 views
Last by ohbearly Mar 26, 2010
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