Bursitis and IT Band Syndrome
By beckipoohbear Aug 26, 2010 · 3 replies · 502 views
Last by Rob S. Aug 26, 2010
Thursday workouts
By nate2009 Aug 26, 2010 · 12 replies · 289 views
Last by niffer1283 Aug 27, 2010
Used treadmill??
By teresa722 Aug 25, 2010 · 7 replies · 333 views
Last by CKnorte Aug 26, 2010
Post operation exercise
By KevinStopford Aug 25, 2010 · 5 replies · 233 views
Last by cabin111 Aug 27, 2010
split long runs
By superconducting Aug 25, 2010 · 6 replies · 255 views
Last by Seht Aug 26, 2010
new to this forum, and exercise
By chris_ruff Aug 25, 2010 · 8 replies · 240 views
Last by chris_ruff Aug 26, 2010
rest it or work through the pain? HELP PLEASE
By chakara Aug 25, 2010 · 4 replies · 229 views
Last by jcheryld Aug 25, 2010
I NEED YOUR HELP GUYS...
By DANCBJAMMIN Aug 24, 2010 · 0 replies · 215 views
Last by DANCBJAMMIN Aug 24, 2010
Wed Workouts....
By ErinsClovers Aug 24, 2010 · 14 replies · 479 views
Last by davin1023 Aug 26, 2010
C25K app?
By Smiling_Irish_Eyes Aug 24, 2010 · 5 replies · 377 views
Last by Smiling_Irish_Eyes Aug 25, 2010
C25K - Repeating week 4
By CKnorte Aug 24, 2010 · 7 replies · 324 views
Last by LisaCultJam Aug 27, 2010
Fight Childhood Obesity Now
By Michelle E. Aug 24, 2010 · 0 replies · 142 views
Last by Michelle E. Aug 24, 2010
Cardio RoCks!!
By mrsmabrya Aug 24, 2010 · 4 replies · 259 views
Last by mrsmabrya Aug 25, 2010
Ran my 2nd 5K and beat last year's time!!
By runningagain Aug 24, 2010 · 11 replies · 298 views
Last by valleyfree Aug 25, 2010
I'm sorry... what is a PR?
By Davina S. Aug 24, 2010 · 4 replies · 175 views
Last by Davina S. Aug 24, 2010
Last by MONILUV Aug 30, 2010
Tuesday Workouts
By mcarthur01 Aug 23, 2010 · 14 replies · 260 views
Last by MaryS Aug 24, 2010
Military Challenge. Virginia Beach, VA
By Blair Maury Aug 23, 2010 · 3 replies · 159 views
Last by Blair Maury Aug 24, 2010
Sick
By Kitzy Aug 23, 2010 · 3 replies · 192 views
Last by jet03 Aug 24, 2010
Calories burned question
By MomtoAndy Aug 23, 2010 · 11 replies · 389 views
Last by CKnorte Aug 24, 2010
C25K Newbie needs off day advice
By LisaCultJam Aug 23, 2010 · 5 replies · 218 views
Last by LisaCultJam Aug 25, 2010
Monday workout!
By Rob S. Aug 22, 2010 · 17 replies · 338 views
Last by Duane1064 Aug 24, 2010
compartment syndrome
By sknd34 Aug 22, 2010 · 0 replies · 143 views
Last by sknd34 Aug 22, 2010
Did my 7 mile race!
By sunni1974 Aug 22, 2010 · 7 replies · 198 views
Last by mcarthur01 Aug 23, 2010
C25K 20 minute run update for the Friday folks!
By AKMRN Aug 22, 2010 · 3 replies · 163 views
Last by CKnorte Aug 22, 2010
Sunday Workouts!
By mrslatch Aug 22, 2010 · 13 replies · 201 views
Last by MacMadame Aug 23, 2010
Over did it
By siannamay Aug 22, 2010 · 1 replies · 160 views
Last by MaryS Aug 22, 2010
Could someone creat me a detailed plan...
By Lisa_Marie_ Aug 21, 2010 · 11 replies · 346 views
Last by MacMadame Aug 23, 2010
Swimming?
By Lisa_Marie_ Aug 21, 2010 · 4 replies · 169 views
Last by deactivated member Mar 15, 2011
How important are rest days?
By Emily F. Aug 21, 2010 · 5 replies · 213 views
Last by Rob S. Aug 22, 2010
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